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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Healthcare provider setting up cancer patient to receive chemotherapy

Who Needs Chemotherapy for Breast Cancer?

Doctors look at stage, biology, genetic risk and more to recommend your treatment plan

Whole and sliced open guava fruit
March 18, 2026/Nutrition

The Health Benefits of Guava

The superfood is high in vitamin C and can help improve your digestion and boost your immune system

Healthcare provider discussing food that prevent kidney stones with patient, with oversized food and kidneys

Kidney Stones Diet: What To Eat and Avoid

You can limit your risk of kidney stones by hydrating, eating calcium-rich foods, plus fruits and vegetables, and limiting meat, sodium and sugar

Hands mixing ground coffee beans and lotion for a face mask
March 18, 2026/Skin Care & Beauty

Is Coffee Good for Your Skin?

Coffee skin care products contain anti-aging and brightening benefits — but there may be better options

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Person leaning on kitchen counter, reviewing semaglutide injection
March 17, 2026/Weight Loss

Wegovy vs. Ozempic: Which Is Better?

Both are semaglutide — but their FDA-approved uses and recommended dosages differ

Healthcare provider holding stethoscope, talking with patient with their hand on their chest
March 17, 2026/Heart Health

Dilated vs. Hypertrophic Cardiomyopathy: What’s the Difference?

DCM thins and weakens the left ventricular heart wall, while HCM makes those same areas grow thicker

Person getting a mammogram under direction of radiologist

How To Reduce Risk of Breast Cancer

While you can’t change risk factors, like age or genetics, lifestyle choices and regular screenings can help lower your overall risk

Parent at hospital holding their baby, filling out paperwork

When To Take Your Baby to the Hospital for RSV

Seek medical care if your little one is working hard to breathe or shows signs of dehydration

Person standing with breast cancer ribbon in background, with reoccurring circular arrows around them

What To Know About Breast Cancer Recurrence

Early-stage breast cancer often responds well to treatment, but recurrence is still a risk

Person staring dully ahead, with their hands on sides of face
March 16, 2026/Skin Care & Beauty

Chronic Hives and Mental Health: What To Do When the Toll Is More Than Skin Deep

The itching and swelling of chronic spontaneous urticaria can disrupt sleep, confidence and daily life — and stress can make symptoms worse

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