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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman eating yogurt
May 27, 2025/Women's Health

Do Home Remedies Actually Work for Yeast Infections?

Prescription and over-the-counter medications are the only safe and effective ways to treat a yeast infection

Prostate illustration

Know the Possible Warning Signs of Prostate Cancer

Possible signs include slow urine flow and loss of bladder control — but if this common cancer is caught before it spreads, the prognosis is good

Stressed person sitting at desk at work, with two coworkers adding pressure
May 23, 2025/Mental Health

How To Recognize and Deal With Peer Pressure

Be cautious when others try to influence your decisions — especially if it goes against your values

Person napping on couch
May 23, 2025/Eye Care

LASIK Recovery Time: What You Need To Know

Expect to be seeing clearly just 24 hours after LASIK surgery

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Person doing a somatic yoga exercise
May 23, 2025/Exercise & Fitness

What Is Somatic Yoga?

Somatic yoga focuses on the sensation and experience of movement — not striking perfect poses

People doing tai chi in a park
May 23, 2025/Exercise & Fitness

Somatic Exercises: What They Are and How They Benefit You

Being truly present in your body while you work out may reduce stress, heal trauma and more

Illustration of breast cancer cells in a breast

How Fast Does Breast Cancer Spread?

Breast cancer’s growth rate depends on its type, stage, grade and more

Healthcare provider positioning microscope in operating room for refractive surgery procedure
May 22, 2025/Eye Care

Does LASIK Hurt? What To Know Before You Have Refractive Surgery

Your eyes may sting or burn for a few hours after surgery — that’s why your surgeon will recommend a nap

Healthcare provider having a serious discussion with patient

Understanding Where Breast Cancer Spreads

Breast cancer typically spreads to your lymph nodes first, and can travel to your lungs, bones and more

Person on the beach in the sun, sun burnt
May 22, 2025/Skin Care & Beauty

Are Sunburns and Sun Poisoning the Same?

A sunburn will leave you itchy and red, while sun poisoning can feel like an allergic reaction

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