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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This famously funky-smelling fruit is packed with fiber, vitamins and minerals
Heart medications can help manage blood pressure, cholesterol and other issues that contribute to heart disease
This South Pacific plant is often promoted for stress relief and relaxation, but there are a few things you should know before trying it
If you have a strong, emotional attachment to someone who causes you harm, it may be difficult to recognize abuse or walk away
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Choose the ER when delaying care could have serious or even life-threatening consequences
No two breast cancer lumps feel exactly alike — know what’s normal for your breasts and get any changes checked out
From poor hand hygiene and ventilation issues to contaminated food, many factors can make infectious diseases spread quickly
BRCA1/2 gene mutations can raise your risk for breast, prostate and other cancers — genetic testing can help you take proactive steps
If you’re of Ashkenazi Jewish descent, these tests may be a reasonable starting point — but more thorough genetic testing can go much deeper
They’re usually a sign of a common illness, like a cold or the flu, but they can occasionally signify certain types of cancer
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