Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You know it’s not good if you’ve been holding onto it for more than three years or if it’s changed in color, consistency or smell
High in vitamin A, antioxidants, fiber and potassium, this winter squash helps protect your eyes, heart and gut
Visceral fat surrounds your organs and can be more detrimental to your health
Though they release a small amount of VOCs into the air, there isn’t enough strong evidence to say they’re dangerous to your health
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Wear sun-protective clothing, apply sunscreen every day and avoid tanning to help reduce your risk
Sudden hearing loss can have many causes — but it’s important to seek treatment fast
This medication is best used on a limited basis
The OR6A2 gene could be behind your dislike of this herb — but with time, your brain may be convinced to like it
Expect some new prescriptions, as well as recommendations to avoid other medications
You may not notice any symptoms of kidney disease until later stages
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