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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Track your blood sugar levels and pay attention to any symptoms, like feeling thirstier than normal
Prioritize your health by managing stress, strengthening your social connections and getting quality sleep
Keto can reduce blood sugar, but that doesn’t mean it’s right for everyone
For fresher breath in the a.m., practice good oral hygiene, including flossing your teeth and scraping your tongue
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Certain supplements, like licorice root and St. John’s wort, can raise your blood pressure or negatively interact with medication
No, but it momentarily slows down during this involuntary body function
Communicating clear limits helps protect your time, energy and emotional well-being
When baby teeth get damaged, these procedures can relieve pain and save space for adult teeth
Daily oral hygiene goes a long way to keeping your mouth healthy and your smile bright
Most kids start losing baby teeth around age 6 — but there’s some wiggle room in the timeline
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