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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Turn to foods that are high in polyphenols, antioxidants and omega-3 fatty acids
Strep throat test kits don’t protect against user error or false negatives — and you’ll still need to see a doctor for treatment
If your kidneys are healthy, an uptick in protein is usually fine, but going overboard can be risky
The process can range from six months to more than a year, depending on whether you have immediate or two-stage reconstruction
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Nondairy milks like soy, oat and almond can offer many benefits, but the key to choosing one depends on your nutritional needs and taste preferences
These versatile little fruits are full of powerful antioxidants that can help fight cell damage, manage cholesterol, boost body functions and more
These sweet red berries benefit your memory, boost your immune system and keep your heart healthy
This dairy-free milk alternative is a great source of fiber, but it often contains added sugar
Stress, tight clothing and even sunlight can cause this itchy condition
Treatment is tailored to you and may involve medications like antihistamines, corticosteroids or antidepressants
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