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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Bottle of sunscreen, pair of sunglasses, book and towel by a pool
August 27, 2025/Skin Care & Beauty

Yes, Your Sunscreen Can Expire

You know it’s not good if you’ve been holding onto it for more than three years or if it’s changed in color, consistency or smell

Person holding whole butternut squash, with bowl of cubed squash and sliced squash on table
August 26, 2025/Nutrition

How Butternut Squash Can Promote Good Health

High in vitamin A, antioxidants, fiber and potassium, this winter squash helps protect your eyes, heart and gut

Visceral fat and subcutaneous fat on an abdomen
August 26, 2025/Primary Care

Visceral Fat vs. Subcutaneous Fat: What Are They?

Visceral fat surrounds your organs and can be more detrimental to your health

Assorted colorful lit candles in glass votives
August 26, 2025/Lung

Worried if Candles Are Toxic?

Though they release a small amount of VOCs into the air, there isn’t enough strong evidence to say they’re dangerous to your health

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Smiling person wearing a straw hat at the beach, applying sunscreen to their face
August 26, 2025/Cancer Care & Prevention

How You Can Prevent Skin Cancer

Wear sun-protective clothing, apply sunscreen every day and avoid tanning to help reduce your risk

Eye care provider checking a patient's ear with an otoscope
August 25, 2025/Ear, Nose & Throat

Why Does Sudden Hearing Loss Happen?

Sudden hearing loss can have many causes — but it’s important to seek treatment fast

Brownish-red ibuprofen pills spilling out of a bottle
August 25, 2025/Chronic Pain

Is It Safe To Take Ibuprofen Every Day?

This medication is best used on a limited basis

Cilantro in a metal bowl in kitchen
August 25, 2025/Nutrition

Can a Gene Cause Cilantro To Taste Like Soap?

The OR6A2 gene could be behind your dislike of this herb — but with time, your brain may be convinced to like it

Hand pouring pills from bottle into other hand
August 22, 2025/Urinary & Kidney Health

Your Guide to Medications for IgA Nephropathy and C3G

Expect some new prescriptions, as well as recommendations to avoid other medications

Oversized kidneys, with microscope, magnifying glass and clipboard showing diagnosis
August 22, 2025/Urinary & Kidney Health

Managing Symptoms and Slowing the Progression of IgA Nephropathy and C3G

You may not notice any symptoms of kidney disease until later stages

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