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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Cashews may benefit your heart, joints and blood sugar levels
Bug bites create tiny openings in your skin that can let in dangerous bacteria
If allergies have you coughing and sniffling all night, try showering before bed, keeping the windows closed and propping your head up
Low-level, dull soreness that goes away with rest or physical activity is normal — but if it lingers or worsens, see a healthcare provider
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If allergies make your mornings a slog, consider closing the windows and showering at night
This legume can reduce cholesterol and help with weight loss and healthy blood sugar levels
Wisdom teeth can cause headaches when they emerge or if they become impacted
While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help
Popular among teens, these inhalants give you a quick high, with serious harmful effects
A second opinion can confirm your diagnosis and treatment plan and help you feel more confident about what’s next
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