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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Being mindful of your negative news habit can help you bring it to an end
This imaging can help your care team see where the cancer has spread and determine the best treatment for you
This parenting style emphasizes empathy, respect and clear expectations
Mindfulness, distractions and therapy can help when negative thoughts are stuck on repeat
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A bladder infection is definitely a UTI ... but not all UTIs are bladder infections
Bright bathing suit colors can make kids easier to see in pools, lakes and oceans — but color is only one part of water safety
Taking a smaller dose than what your doctor recommends isn’t a good idea
Counseling can improve communication, rebuild trust and help you work through challenges together
Look for foods with a variety of nutrients that last a long time and work in multiple meals — like legumes, whole grains and frozen or canned produce
Plyometric training uses explosive movements to improve speed, power and agility
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