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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Healthcare provider checking patient's skin with magnifying glass
April 15, 2026/Skin Care & Beauty

How To Get Rid of Skin Tags

Avoid at-home options and trust medical professionals to cut, burn or freeze off skin tags

Person applying deoderant
April 14, 2026/Skin Care & Beauty

6 Methods To Help You Stop Sweating So Much

Sweat less by using antiperspirant, wearing breathable fabrics and talking to a provider about medical options

Spinach salad with avocado, blueberries, broccoli, cranberries and seared salmon
April 14, 2026/Nutrition

The Best Brain Foods for Better Memory and Function

Turn to foods that are high in polyphenols, antioxidants and omega-3 fatty acids

Toddler lying on couch, with caregiver checking toddler's throat
April 14, 2026/Children’s Health

Why Home Strep Tests Aren’t Reliable

Strep throat test kits don’t protect against user error or false negatives — and you’ll still need to see a doctor for treatment

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Food protein sources, like nuts, eggs, meat, cheese, with big question mark

Can Eating Too Much Protein Hurt Your Kidneys?

If your kidneys are healthy, an uptick in protein is usually fine, but going overboard can be risky

Healthcare provider talking to patient about her breast health

What’s the Breast Reconstruction Timeline After Surgery for Breast Cancer?

The process can range from six months to more than a year, depending on whether you have immediate or two-stage reconstruction

Assorted plant-based cups of milk, with associated product near each cup, with oat, cashew, hazelnut, almond, soy coconut
April 13, 2026/Nutrition

Plant-Based Milk Options: What To Know Before You Choose

Nondairy milks like soy, oat and almond can offer many benefits, but the key to choosing one depends on your nutritional needs and taste preferences

Person cupping blueberries in their hands
April 13, 2026/Nutrition

5 Major Health Benefits of Blueberries

These versatile little fruits are full of powerful antioxidants that can help fight cell damage, manage cholesterol, boost body functions and more

Bowl full of fresh whole strawberries
April 13, 2026/Nutrition

6 Health Benefits of Strawberries

These sweet red berries benefit your memory, boost your immune system and keep your heart healthy

Person pouring homemade oat milk into mug of coffee, with squeezed oats and fresh oats in a jar nearby
April 13, 2026/Nutrition

Is Oat Milk Good for You? The Benefits and Downsides

This dairy-free milk alternative is a great source of fiber, but it often contains added sugar

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