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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
When you have kidney disease, low-sodium and nutrient-rich foods are the dietary ‘golden rules’
Try to burp your baby mid-feed and after they finish eating — but don’t sweat it if they don’t burp
Authorized take-back programs, services and drop-off locations are the best, safest way to get rid of expired medicine
Look for good cushioning, sturdy arch support and quality material
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Find relief by keeping a neutral spine, trying a medium-firm mattress and using pillows for support
You can subconsciously adopt the emotions and behaviors of others
Hanging upside down for any length of time may decompress the tension in your spine
All states require DTaP, MMR, polio and chickenpox vaccines — healthcare providers recommend others, too
Both are a collection of blood in your brain, but they happen in different parts, for different reasons and with different symptoms
An allergist can help you make a plan that includes information about what to do in case of an allergic emergency
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