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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
There’s no way to stop a heart attack on your own — call for help immediately
The differences are few, but ophthalmologists can perform eye surgeries and more complex procedures
Even small moments of time outdoors can help reduce stress, boost mood and restore a sense of calm
The caffeine and natural acids in coffee may trigger acid reflux, but there are ways to lessen the effects
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Both are medical emergencies, but they are very distinct events with different causes
They can feel similar, but the differences matter — especially if you’re at higher risk for complications
Sleep disorders, mental health conditions and other health concerns can all affect the quality of your sleep
Olive oil is high in heart-friendly unsaturated fats
Babies are born with very little of this vitamin, which plays a critical role in the blood clotting process
Exploring your hidden side can lead to better understanding of what makes you tick
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