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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person standing in airport looking out window at a plane
November 10, 2025/Heart Health

What To Know if You’re Flying With Heart Problems

Making a health plan with your doctor before you leave will make it easier to sit back and enjoy your flight

Patient holding prescription medication bottle, talking to healthcare provider
November 7, 2025/Mental Health

Why Alcohol and Antidepressants Don’t Mix

Alcohol is a depressant and can interfere with your sleep, mood and more

Scissors cutting a cigarette in half
November 7, 2025/Cancer Care & Prevention

4 Reasons To Quit Smoking After a Cancer Diagnosis

Smoking can make symptoms from cancer treatment worse, and can even make treatments less effective

woman wearing socks to bed
November 6, 2025/Women's Health

Are Premenopausal Cold Flashes a Thing?

A women’s health specialist explains those cold flashes that come on quickly

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Glass tea cup full of tea, with honey, ginger and lemon nearby on wooden table
November 6, 2025/Ear, Nose & Throat

Sore Throat? Try Some Honey

Honey can help make a sore throat more bearable by tamping down inflammation and coating your throat

Person looking at phone for saturated fat food items that are also on the kitchen table.
November 6, 2025/Nutrition

Does Saturated Fat Belong in Your Diet?

Your body needs some saturated fat, but too much can contribute to health issues

Person with both hands clasped over heart on their chest
November 6, 2025/Heart Health

Common Reasons for Sudden, Sharp Chest Pain

From heartburn and panic attacks to muscle spasms and heart attacks, lots of medical conditions can cause chest pain

Spoonful of honey from a honey jar
November 5, 2025/Primary Care

Can Honey Really Help a Cough?

Honey can help relieve a cough by lowering inflammation in your airways and loosening up mucus

Speech therapist, with oversized mouth, letters, sounds and ideas
November 5, 2025/Brain & Nervous System

Dysarthria vs. Aphasia: How They Affect Communication

Dysarthria affects how you speak, while aphasia impacts how you use and understand words

Pregnant woman sitting on couch, scratching her arm
November 5, 2025/Pregnancy & Childbirth

Pregnancy Rashes: Why They Happen and What To Do

Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them

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