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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A little bit of math and a little bit of patience can put you on the path to meeting your goals
Your dollar bills, coins and cards are covered in germs — but they’re very unlikely to make you sick
The type you have can affect treatment decisions — and clarify whether your family is also at risk
There isn’t clear evidence that melatonin harms your heart — but finding the cause of sleep issues is key to long-term heart health
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This amino acid is touted for relaxation and mental clarity, but current research remains inconclusive
The virus that causes the so-called ‘stomach flu’ can cling to surfaces for days or even weeks
Some flares begin with subtle changes, like flushing, agitation or a strange metallic taste, before more serious symptoms appear
A hematologist-oncologist, an allergist/immunologist and a primary care provider will likely all be key players
Living with myositis can affect your mood and mental well-being — and that deserves your attention
Fatigue is one of the most common symptoms of myositis, but knowing why it happens can help you manage it more effectively
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