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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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April 28, 2026/Heart Health

How Prednisone Affects Your Heart

The steroid medication may raise your blood pressure and cause heart palpitations

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April 28, 2026/Wellness

How To Strengthen Your Heart

Focus on what you eat, how well you sleep and your physical activity to help keep your ticker in tip-top shape

Face with acne scars
April 28, 2026/Skin Care & Beauty

Get Rid of Acne Scars With These 11 Dermatologist-Approved Solutions

Achieve clearer skin with chemical peels, dermabrasion, fillers and laser resurfacing

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April 28, 2026/Brain & Nervous System

Hangxiety: Why You Feel So Anxious the Day After Drinking

That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body

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April 27, 2026/Nutrition

How To Stop Overeating

Grocery shopping with a plan, paying attention to portion sizes and eating at your own pace can all help you put an end to this habit

Partially peeled and whole tamarind fruits
April 27, 2026/Nutrition

What Is Tamarind? Benefits, Taste and How To Use It

With a sweet, tangy flavor, this tropical fruit is versatile, nutrient-rich and full of antioxidants

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How Forever Chemicals (PFAS) May Affect Your Health

Exposure to these endocrine-disrupting chemicals has been linked to certain cancers and other health concerns

Teen looking in bathroom mirror, treating and cleaning their acne
April 27, 2026/Skin Care & Beauty

Antibiotics for Acne: How Much Is Too Much?

Antibiotics should be used for short periods alongside other treatments to help with inflammation

Older person sitting on couch with hands clenched, eyes closed
April 24, 2026/Heart Health

Why Hypertrophic Cardiomyopathy Symptoms Can Change From Day to Day and Over Time

Factors like dehydration, stress, heavy meals, alcohol and aging can affect how you feel when you’re living with HCM

Pregnant woman holding bottle of medication while researching it on her phone
April 24, 2026/Pregnancy & Childbirth

Yes, Tamiflu Is Safe While You’re Pregnant

This antiviral treatment can help you avoid flu complications

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