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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person staring dully ahead, with their hands on sides of face
March 16, 2026/Skin Care & Beauty

Chronic Hives and Mental Health: What To Do When the Toll Is More Than Skin Deep

The itching and swelling of chronic spontaneous urticaria can disrupt sleep, confidence and daily life — and stress can make symptoms worse

Woman sitting on exam table for gynecological appointment
March 16, 2026/Women’s Health

Pelvic Exam vs. Pap Smear: What’s the Difference?

A pelvic exam is an overall gynecological physical exam that sometimes includes a Pap smear to screen for cervical cancer

Hands on fork and knife, with plate with question mark on it, with assorted low-histamine foods around
March 13, 2026/Skin Care & Beauty

Does a Low-Histamine Diet Help Chronic Hives?

For most people with chronic spontaneous urticaria, diet changes don’t make a meaningful difference

Woman looking at their cell phone
March 13, 2026/Women’s Health

Why You May Spot During Ovulation

Very light bleeding halfway through your cycle is common and usually harmless

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Daydreaming, distracted elementary school child at their desk
March 13, 2026/Children’s Health

Understanding the Types of ADHD

ADHD can present differently from child to child and can change with age

Woman with patchy hives on body, with oversized calendar indicating menstrual cycle
March 13, 2026/Skin Care & Beauty

Hormones and Hives: How Shifting Hormones Can Trigger Flare-Ups

Hormonal changes during your period, pregnancy and more can contribute to hives

Person in workout clothes, eating bowl of oatmeal, berries and bananas
March 13, 2026/Exercise & Fitness

Should You Eat Before or After a Workout?

Hope you’re hungry because the answer is both

Patient wearing head scarf for cancer talking with healthcare provider

How Breast Cancer Can Affect Your Heart — During Treatment and Beyond

Breast cancer and its treatments can affect your heart, but your care team works closely with you to monitor risk and protect you during and after therapy

Woman with shorn hair lying on bed looking at laptop

Breast Cancer and Menopause: Why It Happens and What Can Help

Breast cancer treatment can trigger menopause and menopause-like symptoms, but there are safe, supportive ways to manage them

Hands squeezing their upper thigh to show cellulite
March 12, 2026/Skin Care & Beauty

Can You Get Rid of Cellulite?

A healthy diet, regular exercise and in-office treatments may help minimize the dimply appearance

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