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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Encourage your child to ignore the bully, seek help from an authority figure and stay with a trusted group of friends
When done in excess, watching TV can disrupt your sleep and lead to physical inactivity and social isolation
Some osteoporosis medications help slow bone breakdown, while others help grow new bone — what’s best for you depends on your needs
Teaching kids how to share at the appropriate age can help them develop social skills and manage their emotions
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Chemicals, fragrances and other ingredients in sunscreen can cause allergic reactions or irritate your skin
Practicing mindfulness, building healthy relationships, establishing boundaries and seeking therapy can all help
This important activity helps babies reach developmental milestones like rolling, sitting up and crawling
Assistive devices, home modifications and regular check-ups are just a few ways you can protect yourself
Studies show the medication may have a protective effect, but more research is needed
Both can protect you from the sun’s rays, but they do it in different ways
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