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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Avoid triggering flare-ups and inflammation by wearing sunscreen and other sun-protective clothing daily
Inflammation can cause a variety of skin symptoms, from heliotrope rash to calcium deposits
The right time to switch depends on car seat limits and your child’s ability to sit properly — not just their age
Using the right car seat for your child’s size — and using it correctly every time — can keep them safe on the road
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Remission is possible for Type 2 diabetes, but it requires significant, sustained changes to your health
Focus on exercise, healthy eating and weight management to help lower your risk
Cold-water immersion offers benefits like sore muscle relief, but the therapy comes with risks, too
The photic sneeze reflex is a surprisingly common reaction to bright lights
Thinking ahead — about having kids, preventing infectious diseases and more — can help you thrive with this chronic kidney disease
Social support, educational resources and mental healthcare can positively impact your kidney health
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