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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Veggies in strainer in sink with water running, with bottle of hydrogen peroxide and mixing bowl on counter
January 16, 2026/Skin Care & Beauty

Hydrogen Peroxide: When To Use It and When To Skip It

It’s a great disinfectant for around your home, but not for your skin

Rosemary oil in glass bottle and fresh rosemary in wooden bowl
January 16, 2026/Skin Care & Beauty

Rosemary Oil for Your Hair: How It Works

Rosemary oil’s antioxidant, anti-inflammatory and antimicrobial properties could help stimulate hair growth

Raw chicken and steak among fruits, vegetables and eggs
January 16, 2026/Infectious Disease

The Most Common Foods That Carry Salmonella

Salmonella is a common bacterium that can contaminate raw meat, eggs, seafood and more

Person with hand on forehead, leaning on doorway jamb, room spinning
January 15, 2026/Ear, Nose & Throat

What To Do When You’re Experiencing Vertigo

This spinning sensation is a symptom, not a condition, so you need to know what’s causing it before you can treat it

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Different types of makeup, including mascara, blush, eyeliner and more
January 15, 2026/Skin Care & Beauty

When Does Your Makeup Expire?

Changes in texture, smell, color and performance are signs it’s time to throw the cosmetic item away

Person sitting by cell phone, waiting for a response, with a ghost by the phone with unanswered texts
January 15, 2026/Sex & Relationships

Ghosting: Why It Happens and How To Cope

This behavior is usually a sign that the other person doesn’t know how to handle conflict or is prone to being passive-aggressive

Smiling healthcare provider talking with patient at desk
January 15, 2026/Heart Health

4 Reasons To See a Cardiologist

You don’t have to wait until you have symptoms of heart disease to seek cardiology care

Hand being wrapped in gauze by healthcare provider wearing disposable medical gloves
January 14, 2026/Skin Care & Beauty

First Aid Treatment for Burns

Follow the 4Cs — cooling, cleaning, covering and comforting — to start the healing process

Person practicing deep breathing in yoga class
January 14, 2026/Women's Health

5 Tips for Living With Uterine Fibroids

To help manage symptoms, switch to more absorbent period products, make healthy lifestyle changes and explore treatment options

Hands prepping salmon with lemon and spices
January 14, 2026/Diabetes & Endocrinology

Is It Possible To Increase Your Metabolism?

Lifestyle changes can bring a slight metabolic boost and health benefits

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