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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A combination of medications, monitoring and daily habits can help you keep sodium and fluid levels in check
Breast cancer treatments can lower estrogen, which has a ripple effect on your bones
Breast cancer treatments can lower your fertility, but egg freezing and other preservation measures may be an option
A little bit of math and a little bit of patience can put you on the path to meeting your goals
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Your dollar bills, coins and cards are covered in germs — but they’re very unlikely to make you sick
The type you have can affect treatment decisions — and clarify whether your family is also at risk
There isn’t clear evidence that melatonin harms your heart — but finding the cause of sleep issues is key to long-term heart health
This amino acid is touted for relaxation and mental clarity, but current research remains inconclusive
The virus that causes the so-called ‘stomach flu’ can cling to surfaces for days or even weeks
Some flares begin with subtle changes, like flushing, agitation or a strange metallic taste, before more serious symptoms appear
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