Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your immune system may attack hair follicles anywhere on your body
The order of your workout matters when it comes to reaching fitness goals
Vaginal bleeding, cramping and a decrease in pregnancy symptoms can be signs — but can have other causes, too
Risks of this restrictive eating plan include digestive issues, heart disease and cancer
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Too much blue light, especially from digital sources, may lead to eye strain and computer vision syndrome
This leafy green can boost digestion and eye health, remove toxins and fight cancer and inflammation
Having a first-degree biological relative with this eye condition raises your risk, but other factors are at play, too
A hostile work environment can foster a culture of aggression, doubt and negativity that’s harmful to your health and success
This fermented food can feed your gut, help manage hunger and possibly curb colon cancer risk
Abuse can cause trauma and psychological harm that keep you complacent — you deserve better
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