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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
‘Tune wedgies’ can play on repeat due to your brain’s storage and operating system — and something known as the phonological loop
If you have diabetes, working out soon after eating can help lower your blood sugar
When someone has a quality or trait you admire, you may assume they have other unrelated positive qualities, too
Your scar will heal best if you keep the area clean, dry and covered for an appropriate amount of time
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Prenatal massage, done properly, is a safe and effective way to lower stress and relieve pregnancy discomforts
Painful vision loss, facial paralysis, limb weakness and persistent dizziness all indicate you should see a healthcare provider immediately
This leafy green can aid weight loss, boost eye health and help prevent cancer
Your bottom lip is 12 times more likely than your upper lip to get sunburned
Prioritize protein and fresh produce, but be extra careful to avoid bacteria that could cause foodborne illnesses
Have their eyes evaluated shortly after birth, before their first birthday, and at ages 3, 5 and beyond
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