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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person on laptop looking up prostate and PSA number meaning
August 26, 2026/Cancer Care & Prevention

PSA Numbers in Advanced Prostate Cancer: What They Mean

Your PSA numbers matter for diagnosing and monitoring advanced prostate cancer — but they may not tell the whole story

Researcher on laptop, with oversized DNA strand and prostate
August 26, 2026/Cancer Care & Prevention

How Genomic Testing Can Help Guide Advanced Prostate Cancer Treatment

This kind of testing can reveal important clues about the cancer you’re living with, which can help guide your care team’s decisions

Healthcare provider with clipboard, with lab vials, meds, oversized prostate and prostate cancer ribbon
August 26, 2026/Cancer Care & Prevention

What It Means To Have Advanced Prostate Cancer

Cancer that’s spread beyond the prostate is considered ‘advanced’

Person doing glute bridges with band resistance
August 25, 2026/Exercise & Fitness

Build Lower-Body Strength One Bridge at a Time

Glute bridges are simple bodyweight exercises worth adding to any workout

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Person receiving cosmetic injection in forehead area
August 25, 2026/Skin Care & Beauty

Botox vs. Dysport: Is One Wrinkle Remedy Better Than the Other?

The treatments work in similar ways, but there are some slight differences that come down to your preference and goals

Person applying lotion after a shower
August 25, 2026/Skin Care & Beauty

How To Prevent Dry Skin This Winter

Moisturizing, running a humidifier and adjusting your shower routine may help keep itchiness and irritation at bay

Plate of fresh grilled fish
August 24, 2026/Nutrition

Why Is Fish So Healthy To Eat?

Fish packs plenty of protein, heart-healthy fats and other body-boosting nutrients into every bite

Fish market worker selecting a cut of fresh fish
August 24, 2026/Nutrition

Best Catch: The Healthiest Fish To Eat

The best choices are high in omega-3s and protein and low in mercury

Carafe of olive oil, with person applying drops of olive oil to their hair
August 21, 2026/Skin Care & Beauty

Is Olive Oil Good for Your Hair?

A drizzle of olive oil may help your hair feel softer, shinier and less frizzy

Person stretching their aching shoulder blade and back while sitting in an office chair at a desk
August 21, 2026/Chronic Pain

Ergonomics 101: How To Set Up Your Desk To Avoid Aches and Pains

A few simple adjustments to your chair, desk and computer can help reduce strain

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