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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Caregiver with happy toddler at the table eating veggies
October 3, 2025/Children's Health

8 Tips To Motivate Kids

Heap on the praise for a job well done and stay consistent

Person getting an ultrasound on their kidneys
October 2, 2025/Urinary & Kidney Health

The Basics of Chronic Kidney Disease Self-Care

Mindful eating, physical activity and quality sleep are just a few ways to protect your kidney function

An oversized anatomical medical model of a kidney among healthy kidney foods
October 2, 2025/Urinary & Kidney Health

Diet for Chronic Kidney Disease

Eating advice varies based on disease progression, but you should always monitor your intake of sodium, protein and potassium

Feet standing on a scale, with a sad face reading, with kidneys in the background
October 2, 2025/Urinary & Kidney Health

The Relationship Between Obesity and Chronic Kidney Disease

Overweight and obesity increase your CKD risk, and may speed disease progression in people who have the condition

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Wooden spoonful of monosodium glutamate over glass bowl full of MSG white crystals
October 1, 2025/Nutrition

Is It OK To Eat MSG?

The common flavor enhancer has had a bad reputation — but here’s what the research shows

Happy toddler in pjs sitting on edge of their toddler bed
October 1, 2025/Children's Health

When and How To Transition to a Toddler Bed

Your child may be ready if they’ve outgrown their crib or keep escaping it, or if they seem mature enough to make the switch

An open window into a home, with a breeze blowing through
October 1, 2025/Allergies

Indoor Air Quality: Why It Matters and How To Improve It

Open the windows, keep a clean house and consider putting in preventive features like carbon monoxide detectors

Happy mom juggling two kids
October 1, 2025/Pregnancy & Childbirth

Mommy Makeovers: How They Work and What To Expect

These surgeries can help reshape your body after pregnancy

Physician holding tablet with kidney image on it
September 30, 2025/Urinary & Kidney Health

Focal Segmental Glomerulosclerosis Triggers: How Symptom Tracking Can Help

Tracking your weight, swelling, blood pressure and more may help you — and your provider — figure out what’s driving secondary FSGS

Gloved healthcare provider hands holding a child's hand with a wart on it
September 30, 2025/Children's Health

Childhood Warts: Why They Happen and What To Do

Some warts will clear up on their own, but others may need home remedies or medical care

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