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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Drinking alcohol is known to raise your risk of various types of cancer
Long-term, heavy alcohol use can double your risk of chronic kidney disease
A flexible pumping schedule, the right gear and a few smart habits can make pumping at work smoother and more successful
They claim to boost energy and improve longevity, but there’s currently not enough research to confirm these benefits
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You may be surprised to learn that acupuncture usually doesn’t feel like anything — and any discomfort is typically brief
Pick bell peppers to help fight cancer, memory decline and joint pain
Most teething symptoms are mild — fevers and other major symptoms are likely something else
Consume caffeinated foods and drinks in moderation, if you have them at all
OTC meds, rest, fluids and an anti-inflammatory diet can help you get through big and small weather changes
Dressing in multiple layers, drinking warm liquids and taking breaks indoors can help prevent these cold-weather injuries
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