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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Preschool age is typically between 3 and 5 — but readiness may matter more
Options like fatty fish, citrus fruits and sunflower seeds can help keep you well and heal faster
‘Blackout rage gallons’ can lead to dangerous levels of alcohol consumption
Lower-intensity workouts can deliver high-quality health and fitness results
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These beliefs or rituals connect specific actions, objects or events to good or bad luck, which can help us feel more in control
Lice don’t jump — but they can spread with direct head contact
Eat your fill of vitamins C, B6 and E, plus zinc and selenium
MS symptoms often feel worse before your period starts, and the condition may progress in menopause
Exercising, hydrating and other natural remedies can help a headache without the meds
Eat foods that are high in protein and low in animal fat and simple sugar
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