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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Autumn allergens typically begin to bloom — and release their pesky pollen — around August
Eat smaller meals, stay hydrated, avoid high-fat foods and, if needed, ask your doctor about switching to a lower dosage
Knowing where peanuts can hide — and making a habit of checking every package and reading every label — can help protect your child
Knowing the signs of anaphylaxis — and what to do — can help you act quickly when every minute matters
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Swallowing too much air, certain foods and drinks, and digestive conditions can all make you belch more
The food you eat, digestive system issues, medications and other factors could all fuel flatulence
Staying hydrated, avoiding alcohol and being mindful of your triggers can help you manage HCM away from home
There’s limited research on whether the supplement can help you snooze — adopting proven sleep habits may be a better place to start
They’re both essential minerals, but they do different jobs in your body
If you’ve heard that heart disease mostly affects men or that you’re fine if you don’t feel any symptoms, it’s time to learn the facts
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