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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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May 14, 2025/Eye Care

Vitamins and Foods for Dry Eye Relief

In moderation, vitamins A, C, D, E, B12 and omega-3 fatty acids can improve and maintain your eye health

Two silhouettes with scribbles in brains, showing mental health traits, showing an intersection with commonality
May 14, 2025/Mental Health

What’s the Difference Between Psychopathy and Sociopathy?

Psychopathy informs how you develop emotional and psychological connections, while sociopathy is rooted in breaking social rules

Two hands full of supplement tablets, pills and capsules, with healthcare provider in background
May 14, 2025/Primary Care

Why Your Doctor Needs To Know What Supplements You’re Taking

Over-the-counter pills, powders, extracts and tinctures can interact with other medications and cause unexpected side effects

Person having an asthma attack at work, using inhaler

How Stress Can Make Asthma Symptoms Worse

Stress can trigger and worsen asthma symptoms, like coughing and shortness of breath

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May 13, 2025/Infectious Disease

What To Know About Vitamin D and COVID-19

This vital nutrient supports your health, but its role in COVID-19 prevention and treatment isn’t proven

Person on their cell phone at home, upset, crying
May 12, 2025/Sex & Relationships

Understanding the 5 Stages of Grief After a Breakup

The end of a romantic relationship can bring a sense of disbelief and intense emotions like anger and depression

Person smoking in public, with secondhand smoke causing another person to cough

Smoking and Asthma: What To Know

Smoking, including secondhand smoke, can worsen your asthma triggers and damage your airways

Capsules spilling out of a glass bottle with cork cap onto table

What To Know About Consuming Placenta and Placenta Pills

Placenta consumption hasn’t been shown to have any health benefits, but it can cause infections

Woman injecting fertility medication into stomach area
May 9, 2025/Women's Health

Can You Have Kids After Breast Cancer?

Many breast cancer survivors have babies — talk to your provider before treatment to understand all of your options

Person waking in bed checking their smartwatch sleep stats, with partner still sleeping
May 9, 2025/Sleep

Here’s How To Get More Deep Sleep and REM Sleep

Try setting a regular sleep schedule, creating a comfortable sleep environment and reducing stress

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