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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season
Great sources of this essential mineral include potatoes, squash, lentils and avocados
Love languages are defined by the way you prefer to give and receive affection
There are many different ways to love someone and yourself
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At-home treatments and lifestyle changes may help ease the symptoms and improve the appearance of varicose veins — but they aren’t a cure
Fatty fish, flaxseed, extra virgin olive oil and nuts may help raise your HDL number
Any fever, especially one of 100.5 degrees Fahrenheit or higher, should trigger a call to your oncologist — and maybe a trip to the ER
Lots of things can activate the herpes simplex virus, from the common cold and cold weather to cracked skin and cosmetic procedures
The ‘sunshine vitamin’ is found naturally in some fish and is added to other foods
Until there’s more research on it, this plant’s greatest claim to fame is its deliciousness
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