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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Child's with busted lip
May 22, 2026/Children’s Health

Busted Lip? Here’s What To Do

The first step is flushing out the cut with clean, cold water

Person sitting outside on park bench, taking in the fresh air and sunshine
May 21, 2026/Mental Health

8 Ways To Address Your Social Anxiety

Challenging negative thoughts and making a game plan for future events can help

Kids playing tag outside
May 21, 2026/Infectious Disease

What We Can Learn From a Case of the Cooties

The imaginary illness that routinely spreads on playgrounds offers some real-life lessons

Pharmacy provider holding container of aspirin
May 21, 2026/Heart Health

Is Aspirin a Blood Thinner?

Yes, aspirin is a commonly prescribed blood thinner that can lower cardiovascular disease risk — but it’s not for everyone

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Person sitting on couch with hand on bottom, wincing in pain
May 20, 2026/Digestive

Why Do Hemorrhoids Itch? What Causes the Uncomfortable Sensation and How To Stop It

That constant itch is common, but relief starts with understanding what’s causing the irritation

Person adding fruit to blender to make a smoothie
May 20, 2026/Digestive

8 Ways To Prevent Hemorrhoids

Your pooping habits, diet and fluid intake can all play a role in limiting painful hemorrhoid issues

Flushing handle on a toilet
May 20, 2026/Digestive

How Often Are You Supposed To Poop?

Bowel movement frequency varies person to person, ranging from a few times a day to a few times per week

Concerned person holding handful of hair with extra hair in the brush
May 19, 2026/Skin Care & Beauty

Why Is My Hair Falling Out?

Natural shedding, alopecia and stress are just a few possible reasons for hair loss

Three bunches of three types of grapes
May 19, 2026/Nutrition

10+ Reasons Why Eating Grapes Is Good for You

This nutrient-rich fruit offers a surprisingly long list of potential health benefits, like lowering blood sugar and boosting brain health

Person unboxing an at-home DNA kit
May 19, 2026/Genomic Medicine

How Accurate Are At-Home DNA Test Kits? What You Need To Know Before You Use One

These popular tests can offer insight into your genetics — but they’re no substitute for medical screenings

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