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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Pads are a low-effort option for period management and come in different absorbencies, materials and shapes
Oranges, grapefruits, lemons, limes and other citrus fruits have nutrients that help support immune system, heart and gut health
Your tolerance decreases with age, thanks to body changes, health conditions and medications you may take
The conditions have similar symptoms, but are very different
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Heat therapy, light exercise and anti-inflammatory medications can bring relief
Dry coughs mean irritation, while wet coughs mean mucus
Fluctuating hormones, water retention and a change in habits can cause temporary weight gain
Most of the time, beeturia is a curiosity, not a concern
You can’t cure a cold, but these simple home remedies can help you feel better faster
If you’re waking up drenched, it could be menopause, stress, medications and other causes
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