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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This gentle yoga stretch supports your spine, strengthens your core and calms your mind
Looking down at your smartphone or computer screen can stress muscles in your neck, shoulders and back
Dairy, wheat, seafood, nuts and other foods may trigger inflammation
People with an inflamed esophagus may also have other conditions that cause a nagging, persistent cough
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Leg-related symptoms indicate DVT, while chest symptoms point to a pulmonary embolism
As the stalky vegetable breaks down, it leaves behind sulfuric byproducts that can make your pee stink
Hot tub sessions can help relieve stress, soothe sore muscles and improve heart health
These substitutes for tampons and pads can be a great option for lower cost, lower carbon footprint and longer wear times
The emergency room is for serious medical issues; urgent care can help when you can’t get a quick appointment with your child’s doctor
Diaphragmatic breathing, pursed lip breathing and huff coughing can help manage COPD symptoms, like chest congestion and shortness of breath
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