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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Hot, humid weather can affect your blood sugar levels and even cause dehydration or heat stroke
Changing how you breathe, gargling water and distracting yourself are all common ways to stop your diaphragm from spasming
Watery discharge is usually normal and may happen more when you’re ovulating
Only some people experience autonomous sensory meridian responses, but it can be beneficial to those who do
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Picking your nose and eating the results isn’t polite behavior, but odds are, it won’t make you sick
Proper treatment should keep your skin tone more even
The effects depend on severity, but may include infertility, heart disease and life-threatening adrenal crisis
Some CAH medications can cause weight gain — keep up healthy habits and talk with your care team about options
CAH starts with a missing enzyme and leads to a domino effect of hormonal impacts
CAH runs in families — you can inherit it if both of your biological parents carry the mutated gene
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