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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These delicate green sprouts can give you an extra dose of vitamin K and other nutrients — but they’re not safe for everyone
A vagus nerve reset can help to relieve stress and find calm
Most antihistamines, like Zyrtec, are OK, but avoid decongestants for at least the first trimester
From faster diagnoses to less paperwork, healthcare providers are using artificial intelligence to help take better care of you
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After knee arthroplasty, swelling-related pain is common, but infection and blood clots are also risks
When you’re living with this chronic condition, early diagnosis and treatment can improve your chances of getting pregnant down the road
Early morning red eyes can be a sign of several conditions, like dry eyes, allergies and eye strain
This chronic condition most commonly causes pelvic pain and severe cramping during periods, but it can bring other types of pain symptoms, too
Edamame, lentils and chicken breast are good sources of protein
See an eye specialist if your pain isn’t going away and comes with other symptoms
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