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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
Seeing double (chins) when taking selfies? From exercises to surgery, you can reduce or eliminate chin fat, but there’s no overnight solution
You may have a lower chance of getting pregnant while nursing — but it’s still possible
Stay cool by wearing breathable clothes, eating certain foods and using an antiperspirant
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Some statins have been shown to slightly increase your risk of diabetes — but that shouldn’t keep you from taking the medication you need
A well-balanced lunch should include a protein, whole grain, fruit and vegetables, and a healthy snack
These simple sugars give us energy, but they can also raise blood sugar levels
One reduces the amount of sweat, while the other masks body odor
Most people can return to work and regular life when they’re symptom-free for 24 hours
A bright and warm topping for a cool summer treat
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