Locations:
SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Stress can cause light, late or nonexistent periods — which may eventually create a hormonal imbalance
Stick to a consistent schedule, be mindful of screen time and work on reducing your stress levels before bed
Masking can help reduce the spread of respiratory illnesses in certain situations
Your period typically gets darker as the days go on, starting out pink and changing to red, dark red and even brown
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Managing stress can help you sleep more soundly
Testosterone therapy may be an option for women to help address low libido
Building a support system, adapting activities you love and following a healthy diet can all help manage symptoms and changes
Keep ‘mozzies’ at bay by avoiding scented body products, beer and certain colored clothes
Weightlifting can help you build muscle mass, reduce joint pain and increase flexibility to improve your quality of life
Your care team can help you manage the side effects of surgery, chemo and radiation — but you have to let them know what you’re experiencing
Advertisement
Advertisement