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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Caregiver reading to a happy young child
May 13, 2026/Children’s Health

5 Benefits of Reading to Babies and Little Kids

Reading to your child builds language skills, encourages bonding and readies them for school success

Hand pinching synthetic marijuana (weed) from palm

The Dangers of Synthetic Weed

Synthetic weed may seem like a safer alternative to natural marijuana, but it can have serious — and sometimes life-threatening — effects

Hand holding tweezer, removing splinter from finger
May 13, 2026/Children’s Health

How To Remove a Splinter Safely — and When To Call a Doctor

Start with the basics: Wash your hands well and clean the affected area with soap and water

Healthcare provider talking with older person, hand on their shoulder

Tips for Living With Mild Cognitive Impairment

Healthy habits and reminders can support your brain health and help slow cognitive decline

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Healthcare provider visiting with older person

Mild Cognitive Impairment vs. Dementia: What’s the Difference?

MCI and dementia affect your thinking and memory — the difference lies in independence

Sea lice on a fish
May 12, 2026/Skin Care & Beauty

What You Should Know About Sea Lice

These tiny saltwater larvae can get trapped under your swimsuit and trigger an itchy reaction called seabather’s eruption

Surgical-gloved hands making plastic surgery marks on a person's face
May 12, 2026/Skin Care & Beauty

6 Things To Look for When You’re Choosing a Plastic Surgeon

Start by selecting someone who’s board-certified and works from an accredited facility

Person foraging in the woods for wild onions
May 12, 2026/Primary Care

Learning How To Forage for Food

Searching nature for edible items requires training and knowledge to avoid poisonous plants

Healthcare provider speaking with female patient
May 12, 2026/Women’s Health

Bleeding After Sex: What It Means and When To See a Doctor

Vaginal dryness, cervicitis, infections or other cervical issues could be the culprit

Couple walking their dog outside on sunny day, with oversized tube of sunblock

Myositis and Sun Protection

Avoid triggering flare-ups and inflammation by wearing sunscreen and other sun-protective clothing daily

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