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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person taking a bite, with fork in their mouth
March 20, 2025/Oral Health

Supertasters: What It Means and How To Tell if You Are One

Some people experience taste — or certain flavors — more intensely than others

Person holding tissue to their nose outside, with a tree, and pollen and irritants floating around
March 20, 2025/Allergies

How To Tame Your Spring Allergies

When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help

Healthcare provider examining a child in medical office
March 19, 2025/Brain & Nervous System

Adjustments for Children Living With SMA: How You’ll Help Your Newborn to 2-Year-Old Thrive

Getting close to their care team, investing in accessibility and implementing safe sleeping practices are just a few ways to support your child’s growth and development

Tired man with eyes closed, overpouring coffee into his mug
March 19, 2025/Nutrition

How Caffeine Affects Your Body and Mind

This popular stimulant has various impacts on your brain, heart, digestive system and other body systems

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A pair of women's white cotton underwear
March 19, 2025/Women's Health

5 Underwear Tips To Avoid Problems Down There

Choose 100% cotton (the best material for underwear) and put on a fresh pair (at least) daily

Person experiencing lovesickness, with outline of missing partner and broken heart
March 19, 2025/Mental Health

How To Heal When You’re Lovesick

Lovesickness and complicated grief often require time and healthy coping mechanisms, like talk therapy and being with friends and family

Person with hand on neck, facing away
March 19, 2025/Wellness

Is Cracking Your Neck Bad for You?

Doing it too often or too forcefully can cause issues, including loose joints over time

Miracle berry plant
March 19, 2025/Nutrition

What Are Miracle Berries and Are They Safe?

These berries may make life taste a little sweeter, but they may not be for everyone

Hands cradling a newborn baby's head
March 19, 2025/Brain & Nervous System

Caring for a Child 2 and Under With Spinal Muscular Atrophy

Your child’s care team, nonprofit organizations, patient groups and more are here to support you

Healthcare provider going over ultrasound results with patient
March 19, 2025/Orthopaedics

MRI vs. Ultrasound: Which Do You Need?

While an ultrasound shows your muscles and tendons, an MRI also shows your joint cartilage, bones and heart chambers

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