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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Staying hydrated, exercising at moderate intensity and avoiding alcohol are just a few ways to care for yourself when you’re living with HCM
Both respiratory illnesses cause coughing, but croup brings a distinctive ‘barking’ sound
Even when your prognosis is good, breast cancer can have a serious effect on your mental health and emotional well-being
Warm up the affected area slowly and seek care for severe burns
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Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC
If you grind your teeth at night, a mouthguard might help relieve jaw discomfort
Protect your teeth and ease strain with a nightguard, better sleep habits and other changes
A variety of stressors can leave you with bald patches or thinning hair
Most fibroids don’t affect fertility — but some can, depending on their size and location
Recovery takes about 12 weeks, but you’ll likely feel a lot better by six weeks after surgery
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