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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your knees could be hurting at bedtime because of inflammation, injury or some other condition that gets worse with pressure and positioning
Moisturizing, running a humidifier and adjusting your showers may help keep itchiness and irritation at bay
If the area is bleeding a lot or the wound is near your face or genitals, you likely need a specialist’s care
Spinal blocks provide complete numbing for shorter periods, while epidurals can allow for some feeling
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‘Zit stickers’ can help heal a new or popped pimple, but they’re limited when it comes to managing acne
Tart cherry juice contains natural compounds that may support better sleep
From breath meditation to yoga nidra, all types of meditation aim to help you feel calmer, more relaxed and present
This medicated liquid is available by prescription only and is specially formulated for your specific needs
This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness
Medications known as statins can lower cholesterol levels to minimize the risk of blocked arteries
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