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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
CAH starts with a missing enzyme and leads to a domino effect of hormonal impacts
CAH runs in families — you can inherit it if both of your biological parents carry the mutated gene
Diet won’t cure polycystic ovary syndrome, but healthy eating can help you feel your best
Options for sober social drinking are abundant, but be mindful about additives and triggers
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Rolling up your sleeve in September or October is ideal — but it’s never too late to get your flu shot
Soften your skin with warm water and shaving cream before shaving with the grain of the hair
It’s hard to beat the benefits of oats, but be cautious of sugared-up instant oatmeal options
The ‘membership medicine’ model offers same-day appointments and increased doctor availability — for a fee
Choose foods that are low in fiber and easy to chew and swallow
This supposed oral health practice doesn’t have proven benefits, and it’s not a substitute for brushing and flossing
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