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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your body’s response to rapid weight loss from the medication may cause shedding
Hormonal imbalances and insulin resistance can cause weight to accumulate around your midsection
Napping can boost focus, memory and mood — if you time it right
The list includes eating a healthier diet, managing your weight and reducing stress
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Birth control medications are more than 99% effective, but only when used properly
New formulas are less drying and contain water-based and skin-loving ingredients
‘Tune wedgies’ can play on repeat due to your brain’s storage and operating system — and something known as the phonological loop
If you have diabetes, working out soon after eating can help lower your blood sugar
When someone has a quality or trait you admire, you may assume they have other unrelated positive qualities, too
Your scar will heal best if you keep the area clean, dry and covered for an appropriate amount of time
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