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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person with head in their hand, thoughts swirling around them
August 11, 2026/Mental Health

The 5 Types of Schizophrenia

While outdated, these subtypes highlight the many signs of schizophrenia

Person using a nebulizer, sitting on couch with loved one
August 10, 2026/Lung

Supporting Your Mental Health When Living With Bronchiectasis

Getting loved ones on board, making doable plans and being prepared for a flare can help ease your mind

Person coughing mucus into a tissue
August 10, 2026/Lung

What You Need To Know About Bronchiectasis Sputum Changes

Changes in color, consistency and volume can give you a heads-up on your health

Older person doing dog bird yoga pose on exercise mat outside
August 10, 2026/Exercise & Fitness

Exercises for Parkinson’s Disease

Aerobic, strength training, flexibility and balance exercises are all important parts of maintaining movement

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Person apply skin cream to their red and irritated elbow
August 7, 2026/Skin Care & Beauty

How To Choose the Best Eczema Cream

Look for emollients, humectants and occlusives to hydrate, soothe and protect your skin

Person spraying skin care product on their face
August 7, 2026/Skin Care & Beauty

Hypochlorous Acid: A Gentle Cleanser That Fights Bacteria

This multitasker can help keep your skin clear, support wound healing and disinfect surfaces around your home

Person using micellar water to remove make-up
August 7, 2026/Skin Care & Beauty

Micellar Water: What It Is and How To Use It in Your Skin Care Routine

This gentle facial cleanser removes dirt, oil and most makeup without drying out your skin

Person picking out apples at grocery store
August 6, 2026/Nutrition

High-FODMAP Foods: What They Are and Who Should Avoid Them

High-FODMAP foods contain specific carbohydrates that may irritate your GI tract if you have IBS, SIBO or other digestive disorders

Child wearing backpack, standing with arms crossed
August 6, 2026/Children’s Health

School Refusal: When Anxiety Causes Kids To Avoid School

School avoidance isn’t defiance — it’s about anxiety, fear and emotional distress

Toddler sitting on couch, crying, having a tantrum
August 6, 2026/Children’s Health

How To Deal With (and Maybe Even Prevent) Toddler Tantrums

Stay calm and validate your child’s feelings, but don’t give in to their demands

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