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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Most adults aren’t getting enough of the essential nutrient
Up to 30% of people who take the cholesterol-lowering medication feel aches and soreness
You can find sweet relief by swallowing, yawning and doing specialized maneuvers
This ‘poisoning’ is actually a severe sunburn that seems similar to an allergic reaction
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Lunulae are the visible part of your nail matrix and typically carry very little cause for concern
Grounding techniques, cognitive defusion and various types of talk therapy can all help
Injury, itching, inflammation and irritants can all lead to scabs on your scalp
How often you lather up your locks can depend on various factors, like hair type, age and ethnicity
Family history can increase your risk of developing this autoimmune disorder — you may want to see a healthcare provider for screening
Having a well-rounded, healthy nutrition plan is just as important as staying consistent with your exercise routine
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