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Person and their dog lying on the couch, with air purifier running
March 20, 2026/Allergies

Home Remedies and Prevention Tips for Seasonal Allergies

Washing your sheets, rinsing your sinuses and running an air purifier are simple tricks for all-natural allergy relief

Person about to eat a bowl of rice and mixed veggies, including edamame, sprouts and avocados

What Fiber Does for Your Risk of Colorectal Cancer

Eating more fiber helps keep your digestive system moving and may lower your risk for colon cancer

Cold hands clasped together and cold feet in socks
March 19, 2026/Heart Health

7 Reasons Why Your Hands and Feet Are Always Cold

While it may be no big deal, underlying conditions that need treatment can also cause cold extremities

Healthcare provider reviewing pathology report, with oversized breast and lab work

What’s Included in Your Breast Cancer Pathology Report? And What Does It Mean?

Your path lab report contains detailed information about your tumor — your care team can work with you to turn it into a care plan

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Healthcare provider setting up cancer patient to receive chemotherapy

Who Needs Chemotherapy for Breast Cancer?

Doctors look at stage, biology, genetic risk and more to recommend your treatment plan

Healthcare provider discussing food that prevent kidney stones with patient, with oversized food and kidneys

Kidney Stones Diet: What To Eat and Avoid

You can limit your risk of kidney stones by hydrating, eating calcium-rich foods, plus fruits and vegetables, and limiting meat, sodium and sugar

Hands mixing ground coffee beans and lotion for a face mask
March 18, 2026/Skin Care & Beauty

Is Coffee Good for Your Skin?

Coffee skin care products contain anti-aging and brightening benefits — but there may be better options

Healthcare provider holding stethoscope, talking with patient with their hand on their chest
March 17, 2026/Heart Health

Dilated vs. Hypertrophic Cardiomyopathy: What’s the Difference?

DCM thins and weakens the left ventricular heart wall, while HCM makes those same areas grow thicker

Person getting a mammogram under direction of radiologist

How To Reduce Risk of Breast Cancer

While you can’t change risk factors, like age or genetics, lifestyle choices and regular screenings can help lower your overall risk

Parent at hospital holding their baby, filling out paperwork

When To Take Your Baby to the Hospital for RSV

Seek medical care if your little one is working hard to breathe or shows signs of dehydration

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