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Person floating among open books with a clock passing time
June 30, 2026/Mental Health

How To Make the Zeigarnik Effect Work for You

This phenomenon explains why unfinished tasks loom large in your mind

Child with allergies blowing their nose, with child as an adult blowing their nose
June 30, 2026/Allergies

Can You Outgrow Allergies as an Adult?

Changes in your immune system, environment and exposure can all cause allergy symptoms to fade with time

Person sitting on couch, scratching itchy skin on their arm, frowning

Could Your Itchy Skin Be a Sign of Cancer?

Persistent itching is usually caused by something harmless — but in some cases, it can point to certain cancers

Healthy lifestyle habits, like apple, water, weight management, exercise

Can You Prevent Cancer?

While there’s no 100% guarantee, you can help limit cancer risk by adopting healthier lifestyle habits

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Older person holding TV remote, tugging on ear, trying to hear

Is There a Connection Between Hearing Loss and Dementia?

Research shows that even mild hearing loss can affect your cognitive health

Healthcare provider examining a mole with a magnifying glass on a patient

Does Skin Cancer Itch?

Skin cancer can sometimes itch, but it’s not usually the most common symptom — a persistent itch still warrants a visit to a healthcare provider

Skin with red dots and bumps
June 26, 2026/Skin Care & Beauty

‘Chicken Skin’: How To Get Rid of Bumps on Your Arms

With time and patience and trial and error, you may be able to find relief from keratosis pilaris (KP) symptoms

Medical model of a spine, with healthcare provider examining young boy's spine nearby
June 24, 2026/Orthopaedics

Spinal Curvature in Hypochondroplasia: What To Know

Spine curvature may be a possible sign of hypochondroplasia, but it typically doesn’t need serious medical intervention

Person sitting with hand on abdomen and chest, taking slow, controlled breaths
June 24, 2026/Lung

Lung Capacity: What Is It and Can You Improve It?

Your lung capacity is mostly fixed, but you can protect it and learn to breathe more efficiently

Bottle of supplements, with oversized eye
June 24, 2026/Eye Care

AREDS2 Can Help Slow Age-Related Macular Degeneration

These supplements are full of vitamins and minerals that benefit eye health

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