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Health Conditions

Hand holding a plate full of sliced fruits and veggies

January 20, 2026/Digestive

How To Improve Your Gut Health

Eating a healthy diet, reducing stress, and focusing on exercise and sleep can help keep your digestive system in top form

Person sitting on couch, wrapped in blanket, holding mug of tea, coughing into a tissue

January 20, 2026/Cold, Flu & Respiratory Illnesses

Walking Pneumonia vs. Pneumonia: What’s the Difference?

‘Walking pneumonia’ is milder and doesn’t always require medication — but it’s also highly contagious

Person hiking in winter and having difficult time breathing

January 19, 2026/Lung

Cold Weather and Asthma: Here’s How To Breathe Easier This Winter

Wearing a scarf, adjusting your outdoor activities and following your asthma treatment plan can help limit breathing problems

Veggies in strainer in sink with water running, with bottle of hydrogen peroxide and mixing bowl on counter

January 16, 2026/Skin Care & Beauty

Hydrogen Peroxide: When To Use It and When To Skip It

It’s a great disinfectant for around your home, but not for your skin

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Rosemary oil in glass bottle and fresh rosemary in wooden bowl

January 16, 2026/Skin Care & Beauty

Rosemary Oil for Your Hair: How It Works

Rosemary oil’s antioxidant, anti-inflammatory and antimicrobial properties could help stimulate hair growth

Raw chicken and steak among fruits, vegetables and eggs

January 16, 2026/Infectious Disease

The Most Common Foods That Carry Salmonella

Salmonella is a common bacterium that can contaminate raw meat, eggs, seafood and more

Person with hand on forehead, leaning on doorway jamb, room spinning

January 15, 2026/Ear, Nose & Throat

What To Do When You’re Experiencing Vertigo

This spinning sensation is a symptom, not a condition, so you need to know what’s causing it before you can treat it

Different types of makeup, including mascara, blush, eyeliner and more

January 15, 2026/Skin Care & Beauty

When Does Your Makeup Expire?

Changes in texture, smell, color and performance are signs it’s time to throw the cosmetic item away

Smiling healthcare provider talking with patient at desk

January 15, 2026/Heart Health

4 Reasons To See a Cardiologist

You don’t have to wait until you have symptoms of heart disease to seek cardiology care

Hand being wrapped in gauze by healthcare provider wearing disposable medical gloves

January 14, 2026/Skin Care & Beauty

First Aid Treatment for Burns

Follow the 4Cs — cooling, cleaning, covering and comforting — to start the healing process

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