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Person's bare shoulder with white spots and freckles
December 2, 2025/Skin Care & Beauty

White Spots on Your Skin: What Are They?

Several conditions, like vitiligo and fungal infection, can cause a loss of pigmentation, leading to white spots or patches on your skin

Man sitting on edge of bed, massaging knee
December 1, 2025/Orthopaedics

Knee Pain at Night: Causes and Solutions

Your knees could be hurting at bedtime because of inflammation, injury or some other condition that gets worse with pressure and positioning

Woman in towel in bathroom after shower, applying moisturizer
December 1, 2025/Skin Care & Beauty

How To Prevent Dry Skin This Winter

Moisturizing, running a humidifier and adjusting your showers may help keep itchiness and irritation at bay

Gloved hands administering epidural anesthesia on spine of patient during surgery
November 28, 2025/Chronic Pain

Spinal Block vs. Epidural: What Does Each Do Best?

Spinal blocks provide complete numbing for shorter periods, while epidurals can allow for some feeling

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Person with pimple patches on their pimples
November 28, 2025/Skin Care & Beauty

Can Pimple Patches Make a Zit Go Away?

‘Zit stickers’ can help heal a new or popped pimple, but they’re limited when it comes to managing acne

Person holding small cup, swishing mouthwash in their mouth
November 26, 2025/Oral Health

How ‘Magic Mouthwash’ Can Help Relieve Painful Mouth Sores

This medicated liquid is available by prescription only and is specially formulated for your specific needs

Jar of elderberry jam, with elderberry fruit nearby

What Elderberries Can (and Can’t) Do for Your Health

This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness

Hands holding pills/medications
November 26, 2025/Heart Health

How Statins Can Reduce Plaque Buildup

Medications known as statins can lower cholesterol levels to minimize the risk of blocked arteries

Person applying toner to their face with a cotton pad
November 25, 2025/Skin Care & Beauty

How Should You Use Glycolic Acid?

Glycolic acid benefits skin tone, texture and pigmentation by exfoliating dead skin

Person holding bowl of healthy grains, beans, avocado and other vegetables
November 25, 2025/Heart Health

Heart Failure Diet: Foods To Eat and Avoid

Limiting sodium consumption can help you manage heart failure

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