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Person holding their nose in a smelly home
June 11, 2026/Lung

Is Thirdhand Smoke a Hidden Health Risk?

Nicotine and other lingering chemicals from smoking can harm people who don’t smoke, including children

Two hands, one holding a vape, the other, cigarettes
June 11, 2026/Lung

Vaping vs. Smoking: Both Are Dangerous

Nicotine in any form is hazardous to your health

Variety of foods that support brain health, with salmon, walnuts, shellfish and leafy greens

Do Brain Health Supplements Really Work?

Nothing in those bottles will work as well as healthy habits

People sitting on yoga mats taking a class, with the instructor up front
June 10, 2026/Heart Health

Try These Five Practices To Improve Your Blood Circulation

Exercise, a healthy diet and compression socks can all help, but it’s also important to see your provider

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Healthcare provider looking at oversized pancreas with magnifying glass

7 Common Symptoms of Pancreatic Cancer

In its early stages, the disease rarely causes symptoms — but as it progresses, it can cause jaundice, stomach pain, mid-back pain, vomiting and more

Peson sitting at table with laptop, elbows on table and hands at their temples
June 8, 2026/Mental Health

How To Get Past ‘Analysis Paralysis’

Simplifying choices, a reassuring attitude and avoiding information overload can help you overcome indecision

Person sleeping on their left side in bed
June 8, 2026/Heart Health

Why AFib Happens While You Sleep

A drop in heart rate, sleep apnea and changes in sleep position are all possible reasons

Healthcare provider talking to older patient sitting on exam table

Do You Need To Avoid Certain Medications When You Have Myasthenia Gravis?

Some medications and supplements can worsen MG symptoms — but the rules aren’t always set in stone

Hand holding fingernail clipper, clipping nails and hangnails
June 5, 2026/Skin Care & Beauty

A Hands-On Approach To Remove and Prevent Hangnails

A little planning can help you safely remove hangnails and keep them from forming

Sigmoidoscopy, with scope inside rectum

Colonoscopy vs. Sigmoidoscopy: How Are They Different?

Both procedures offer a look inside the large intestine, but a colonoscopy is more thorough

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