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Person holding bridge of their nose, with their eyes closed
September 8, 2025/Ear, Nose & Throat

How To Manage Nasal Polyps Symptoms

Avoid irritants and allergens, run a humidifier, try saline rinses and ask a healthcare provider about medications

Hand taking a grapefruit out of the fruit drawer in a fridge
September 8, 2025/Heart Health

Should You Avoid Grapefruit if You Take a Statin?

Grapefruit contains natural chemical compounds that can interfere with certain medications when it’s consumed in large amounts

Older person sitting on couch, cringing, with hand on chest
September 5, 2025/Heart Health

How Is Aortic Stenosis Different From Other Valve Diseases?

All heart valve diseases affect your heart’s valves, but there are some differences between symptoms, risk factors and how they can impact your health

Older man in swimming pool, stretching
September 5, 2025/Heart Health

How To Exercise With Aortic Stenosis

Moderate-intensity exercise, like walking, cycling and swimming, is typically recommended

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Older person doing light exercise
September 5, 2025/Heart Health

Aortic Stenosis: How Fast Does It Progress?

The heart condition can advance at different rates, and typically can be classified as mild, moderate or severe

Person holding a bowl of fruits, nuts and oats on their lap
September 5, 2025/Digestive

Digestive Enzymes 101: Why They’re Important

Your body naturally produces the protein that’s essential for breaking down and digesting food

Person applying a skin care serum to their face from a dropper
September 5, 2025/Skin Care & Beauty

How To Order Your Skin Care Routine

At a minimum, in the morning, apply a cleanser, followed by a moisturizer and sunscreen, in that order

Person leaning over using a neti pot

Are Neti Pots Actually Good for You?

Neti pots can be useful for sinus pressure relief and removing excess mucus

A smiling older man eating a salad at a table outside
September 3, 2025/Urinary & Kidney Health

Eat To Perform: Foods That Can Help With ED

Adjusting your diet to focus on plant-based, whole foods may improve erectile function

Feet with cracked heels, walking barefoot outside
September 2, 2025/Skin Care & Beauty

Cracked Heels? Here’s How To Heal Your Feet

Keep your tootsies clean, moisturized and consider wearing socks at night

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