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In the world of cholesterol, HDL particles are ‘good’ and LDL particles are ‘bad’ for your heart health
Making lifestyle changes can help reduce your blood pressure, but taking cinnamon supplements probably isn’t one of them
Hypertension strains your heart and blood vessels, causing damage that can contribute to heart attacks
There’s usually a simple answer, like what you ate, but the color can also be a cause for concern
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Sleep issues and certain foods can lead to an early morning headache
Recognizing subtle symptoms, like unusual fatigue or fleeting episodes of chest pain, could be key to survival
Lung cancer and treatment can take its toll, but support is available to help you live well
Getting your treatment plan just right can take some fine-tuning, but the appointments will taper off
Side effects like nausea and fatigue are common, but there are ways to feel better
Bathing once a day is the general guidance, but you could also have reasons to soap up twice a day or not at all
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