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Lifestyle changes can bring a slight metabolic boost and health benefits
Vaping exposes you to thousands of chemicals, including many that are known to cause cancer and lung disease
In the world of cholesterol, HDL particles are ‘good’ and LDL particles are ‘bad’ for your heart health
Making lifestyle changes can help reduce your blood pressure, but taking cinnamon supplements probably isn’t one of them
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Hypertension strains your heart and blood vessels, causing damage that can contribute to heart attacks
There’s usually a simple answer, like what you ate, but the color can also be a cause for concern
Sleep issues and certain foods can lead to an early morning headache
Recognizing subtle symptoms, like unusual fatigue or fleeting episodes of chest pain, could be key to survival
Lung cancer and treatment can take its toll, but support is available to help you live well
Getting your treatment plan just right can take some fine-tuning, but the appointments will taper off
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