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Person sitting a computer with upper back pain

Is Your Upper Back Pain a Sign of Cancer?

Upper back pain usually has other causes, but pay attention if you have other symptoms or a history of cancer

Person sitting, with breast cancer questions and concerns, with mammogram image

What To Ask Your Oncologist When You’re Diagnosed With Breast Cancer

Being informed can help you feel more confident about your care decisions

Person standing outside bundled up in below zero weather with snow

How Cold Weather Can Weaken Your Immune System

Cold, wet conditions can weaken your immune system, which makes it easier for illnesses and infections to spread

Cancer patient doing yoga at home

Should You Exercise When You Have Cancer?

Exercise is safe and beneficial for most people with cancer, but listen to your body and your healthcare team

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Surgeon holding a new pacemaker
March 9, 2026/Heart Health

Pacemakers vs. Defibrillators: What’s the Difference?

Pacemakers keep a slow heartbeat steady, while defibrillators reset the heart when rhythms turn life-threatening

Woman sitting with hand on chest, taking deep breaths
March 9, 2026/Mental Health

What’s The Difference Between a Panic Attack and an Anxiety Attack?

The terms are often used to describe intense feelings of fear and anxiety

Healthcare provider talking to patient seated on exam table
March 6, 2026/Heart Health

Obstructive vs. Nonobstructive Hypertrophic Cardiomyopathy: Understanding Your Diagnosis

No matter which type of HCM you have, monitoring and treatment are key to helping you feel your best

Older person lifting light weights
March 6, 2026/Heart Health

Hypertrophic Cardiomyopathy Self-Care: Tips for Living Well and Feeling Your Best

Staying hydrated, exercising at moderate intensity and avoiding alcohol are just a few ways to care for yourself when you’re living with HCM

Woman wondering about breast cancer

The Emotional Toll of Breast Cancer, Even in the Early Stages

Even when your prognosis is good, breast cancer can have a serious effect on your mental health and emotional well-being

Water from showerhead flowing over kidneys, cleansing them

Is It Safe To Do a Kidney Detox?

Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC

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