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Person with their arms wrapped around themself, looking down, surrounded by darker silhouettes
August 21, 2025/Mental Health

Your Emotions Are Contagious

You can subconsciously adopt the emotions and behaviors of others

Person upside down on an inversion table during inversion therapy
August 21, 2025/Orthopaedics

Inversion Tables Might Flip the Script on Back Pain

Hanging upside down for any length of time may decompress the tension in your spine

Healthcare provider showing brain scans on a tablet
August 20, 2025/Brain & Nervous System

Epidural vs. Subdural Hematomas: What Are They?

Both are a collection of blood in your brain, but they happen in different parts, for different reasons and with different symptoms

Mom, child and teacher talk one-on-one at school
August 20, 2025/Allergies

How To Create an Allergy Action Plan for Your Child

An allergist can help you make a plan that includes information about what to do in case of an allergic emergency

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Reddened, watery eye, with a tear forming
August 20, 2025/Eye Care

Tear Burns Are Irritating — Here’s What Causes Them

Your eyes could be burning because of allergies, elevated salt levels, dry eyes and more

Person with head down on folded arms, staring worriedly into their computer screen
August 19, 2025/Mental Health

What Are Cognitive Distortions? And How To Change Distorted Thinking

Cognitive distortions are ‘thought traps’ that keep you from objectively interpreting your thoughts

Healthcare provider holding asthma inhaler, talking with patient in medical office
August 18, 2025/Lung

Can You Develop Asthma as an Adult?

Adult-onset asthma has the same symptoms as childhood asthma, but tends to be more severe

Woman wrapped in blanket on couch, holding hot beverage, hand on sore throat

These 8 Sore Throat Home Remedies Actually Work

From hot showers to hot tea, there are many ways to relieve sore throat inflammation and pain at home

Person holding their asthma plan papers, with doctor holding asthma inhaler, and X-ray of lungs on wall
August 15, 2025/Lung

Your Guide To Creating an Asthma Action Plan

An asthma action plan is a personalized, step-by-step set of instructions for handling asthma attacks

Man sitting on couch, grimacing, with both hands on chest
August 15, 2025/Heart Health

Is That Pain in Your Chest Heartburn or a Heart Attack?

If you have other cardiac symptoms, and antacids aren’t working, it’s time to call emergency services

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