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Aging Well

Discover valuable insights and tips for a healthier, happier aging journey.

Healthcare provider applying a bandage on arm of person after injecting a shot
December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy

Female looking at laptop at home desk in living room, hand on head, holding coffee cup, looking stressed
November 14, 2024/Women's Health

Midlife Crisis in Women: When It Starts and How To Cope

Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better

Moisturizer being applied to older hands
April 22, 2024/Skin Care & Beauty

How To Make Your Hands Look Younger

To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet

person getting forehead injections in a wrinkle
March 18, 2024/Aging Well

What Are the Long-Term Effects of Botox?

With repeat injections over time, you may be able to slow the development of new wrinkles

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Younger person getting a botox injection in forehead from healthcare professional
March 12, 2024/Aging Well

Does Preventative Botox Really Work?

The cosmetic injection may help train your muscles out of frowning, but there’s no hard data to say for sure

Older couple eating lunch on outdoor patio
February 15, 2024/Nutrition

Calories and Aging: Cutting Back Can Slow Age’s Creep

Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation

Person holding a bathroom grab bar for balance
October 16, 2023/Senior Health

Aging in Place: What To Know

Some planning, products and projects can help older adults stay in their homes safely longer

Elderly person walks with grandson on path in woods
October 9, 2023/Heart Health

7 Ways To Keep Your Heart Young

Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

person holding lower back at computer
September 20, 2023/Chronic Pain

Back Pain, Your Spine and Father Time: 13 Ways To Treat Age-Related Back Pain

Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief

Edler man laughs with friends and family at dining table.
July 5, 2023/Senior Health

Successful Aging: Tips for Keeping Your Body and Mind Sharp

Living longer is more than just growing older — it’s also about living life to its fullest

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