Aging Well

Discover valuable insights and tips for a healthier, happier aging journey.

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December 27, 2021/Women's Health

Is My Period Normal? How Menstrual Cycles Change With Age

Some changes in your period can be worrisome, and some not

A senior woman suffering from a backache getting out of bed.

April 13, 2021/Chronic Pain

Lifestyle Changes To Ease Back Pain

Going beyond medications, physical therapy and injections

April 12, 2021/Skin Care & Beauty

Why Hair Turns Gray

It’s a natural process, but stress and smoking don’t help

March 22, 2021/Aging Well

Thinking About Arm Lift Surgery? Facts You Should Know

Surgeon addresses common brachioplasty questions

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Elderly woman dances and exercises with her friends

January 25, 2021/Rheumatology & Immunology

How You Can Avoid Losing Height as You Get Older

It's never too early to prevent bone loss with diet, physical activity

January 20, 2021/Skin Care & Beauty

7 Ways to Prevent Wrinkles for Aging Skin

Follow these steps to keep your skin looking young and at its best

January 6, 2021/Exercise & Fitness

Stay Fit in Your 40s, 50s, 60s, 70s and Beyond

How to exercise as you age

December 31, 2020/Ear, Nose & Throat

Voice Changes: What Can They Tell You as You Age?

How hormones and aging alter your acoustics

December 30, 2020/Orthopaedics

How Can I Deal With Rotator Cuff Injuries If I’m Over 45?

The short answer from an orthopaedic sports medicine surgeon

A smiling woman with short gray hair touching her cheeks while looking in the mirror

December 18, 2020/Skin Care & Beauty

What You Need to Know About Aging Skin

Understanding what's in your control, and what's not

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