Discover valuable insights and tips for a healthier, happier aging journey.
Body changes put older adults at increased risk of dehydration
Keep it simple: Stick with a gentle cleanser, vitamin C, retinol, moisturizer and sunscreen
Time can light the match on that fiery feeling in your chest, but there are ways to find relief
The years can literally reshape your feet
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Some changes in your period can be worrisome, and some not
Surgeon addresses common brachioplasty questions
It's never too early to prevent bone loss with diet, physical activity
Follow these steps to keep your skin looking young and at its best
How to exercise as you age
How hormones and aging alter your acoustics
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