Growth plates, thin cartilage discs at the end of long bones in children, can get injured just like bones. Learn how to prevent injuries and what to do should your child develop a growth plate injury.
Tag: youth sports
How to Help Your Student Athlete Cope When COVID-19 Disrupts Their Season
COVID-19 has canceled and limited sports seasons, and many student athletes are struggling with the loss. These tips from a sports psychologist can help.
How to Make Healthier Lunches for Your Student Athlete
Lunch is a vital meal for athletic children because it’s often the last meal they have before an after-school practice and will affect their energy and performance.
Surprising Dangers of Trampolines for Kids
Trampolines are popular among kids and adults, but there’s no denying they’re dangerous. Whether kids are supervised at an indoor park or jumping on a trampoline in the backyard, there’s always risk for significant injury.
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10 Things Parents Should Know About Children and Concussions
Learn 10 things parents should know about concussions in children, including concussion symptoms and which youth sports have the most concussions.
Are You a Good Sports Parent? These 5 Tips Can Help You
Our pediatric psychiatrist offers tips for being a good role model and helping your child get the most out of playing sports.
Gymnastics Safety Tips: Keep Kids Injury-Free
Girls all over America watched gymnast Gabby Douglas flip and spin across the Olympic mat a couple years ago, dreaming they might one day reach that level of elite gymnastics. But competitive gymnastics brings with it significant risk for injury, including strains and sprains as well as stress fractures to the back, wrists and ankles. … Read More
