Growth Plate Injuries: What You Should Know

We all know that nutrition is important for your child’s growth and development. But your child’s growth — particularly height — also depends on bone growth plates. When those growth plates become damaged through a sports-related injury or accident, they not only can be painful but also can affect how well and how long your … Read More

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Choosing a Football Helmet: 6 Tips for Best Protection

When it’s time to buy a new football helmet, one of the most common questions parents and players ask is, “What’s the best concussion-proof football helmet?” “There isn’t one,” says Cleveland Clinic Certified Athletic Trainer Bob Gray. “Helmets don’t prevent concussions. The best protection is proper hitting, tackling and blocking technique.” But football helmets are … Read More

Surprising Dangers of Trampolines for Kids

Trampolines are popular among kids and adults – but they’re dangerous. From 2002 to 2011, trampoline injuries contributed to more than 1 million emergency department visits in the United States. With an influx of indoor trampoline parks springing up nationwide, trampoline-related injuries may continue to soar. Trampolines not advised Whether kids are supervised at an indoor … Read More

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Heart Disorder May No Longer Keep Kids Out of Sports

For kids with a heart rhythm disorder called long Q-T syndrome, or LQTS, sports are not usually an option. That may change soon. A new study finds playing competitive, organized sports may be safer for these children than originally thought. Researchers studied more than 100 children with LQTS, a rare inherited arrhythmia disorder that affects … Read More