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Checking the weather, pollen counts and air quality can help you avoid asthma triggers
Stress can trigger and worsen asthma symptoms, like coughing and shortness of breath
Smoking, including secondhand smoke, can worsen your asthma triggers and damage your airways
Mold exposure can cause allergic reactions, asthma and skin rashes
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Breathing in toxic smoke can lead to serious health problems
Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more
A chronic cough is one that lasts for eight weeks or more — and means you should see a healthcare provider
Nighttime asthma attacks can be due to acid reflux, allergens and hormonal changes, but treatment can help prevent them
Both conditions have similar symptoms, but different causes and treatments
The effectiveness and safety of many of these options are unknown, so it’s best to stick to traditional care
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