Foster communication about social media, encourage whole-person attributes and be mindful of your own negative self-talk
Talk to your child about the dangers these viral videos pose to their health
Steer clear of restrictive trends and supplements; encourage a healthy diet and exercise
OTCs that can help treat teen acne, and getting into a skin care routine, can go a long way
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With straightforward explanations, this doesn’t need to be an uncomfortable conversation
The vagina is full of healthy and unhealthy bacteria, so discharge can be normal or problematic
The answer comes down to your child’s maturity
Chores can instill important lessons in adulting and encourage healthy childhood development
Tools to calm, increase mindfulness
Helpful guidelines for little ones and teens