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Plant-based foods and healthy fats can help maintain and improve your eye health
Sweet potatoes are great, but sweetened drinks aren’t so great
Some sweeteners may have health risks, so it’s best to keep your intake moderate
Cigarettes increase your risk of developing the condition and worsening its effects
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Typical signs include growth delays and low energy
From heritage to hormones, there are many reasons why you might sprout a little chin hair
Hyperthyroidism can make you feel sluggish and exhausted — but so can other conditions
Lifestyle changes like diet and exercise can help
Early studies have linked the two, but more research is needed
Eat balanced meals, reduce stress and exercise
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