Living With Friedreich's Ataxia

People using different mobility aids; walker, scooter, wheelchair and cane

A Guide to Assistive Equipment for Friedreich’s Ataxia

As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed

Person using recumbent stationary bike at gym facility

Benefits of Exercise for Friedreich’s Ataxia

Staying active can help increase strength and flexibility, help maintain balance and coordination, and improve overall heart health

Family with young child in wheelchair putting together a puzzle at kitchen table

Brain & Nervous System

Helpful Advice for Friedreich’s Ataxia Caregivers

You aren’t alone — look to your social worker and the FA community for support

Healthcare provider helping child walk with a walker in therapy room

Brain & Nervous System

Tips for Day-to-Day Living With Friedreich’s Ataxia

Advocating for yourself and prioritizing self-care can smooth the ups and downs of life with FA

Person holding white bowl of healthy berries and oats, with spoon

Brain & Nervous System

Friedreich’s Ataxia and Nutrition: Should You Modify What You Eat?

One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins

Smiling caretaker pushing smiling person in wheelchair at the airport, looking out the window

Brain & Nervous System

Travel Tips for People With Friedreich’s Ataxia

Talk with your doctor before you leave, take frequent breaks and don’t hesitate to ask for help

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