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Take steps to reduce stress by practicing meditation, finding time to relax and maintaining a healthy lifestyle
You may see pitting, brittleness or ridges in your fingernails and toenails
Your immune system may attack hair follicles anywhere on your body
A gentle hair care routine, stress reduction and sun protection can help reduce flares and maintain your locks
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Home remedies may help your hair, but don’t expect them to cure the autoimmune disease
Natural shedding, alopecia and stress are just a few possible reasons for hair loss
Iron, biotin and omega-3 fatty acids can help boost hair growth
A variety of stressors can leave you with bald patches or thinning hair
Microneedling can help regrow hair, but only for certain types of hair loss
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