Can some foods make your skin look firmer, clearer and younger? Registered dietitian Laura Jeffers talks about healthy choices for you that are also healthy for your skin.
If you’re gonna blend up a Bloody Mary, why not sneak in some omega-3 fatty acids to boost the nutrients? The secret ingredient: kale. This leafy green is an excellent natural source of omega-3 fatty acids, which aids memory and protects your heart and joints. That said, drink the alcohol in moderation so you don’t … Read More
You know that too much sun and smoking can harm your skin, but you can do more to keep skin healthy than just avoiding risk factors. Here’s a smart move – consult an expert. Why you need a professional skin evaluation Marnie Godfrey, BS, Manager of Aesthetic Services at Cleveland Clinic’s Dermatology & Plastic Surgery … Read More