Recipe: ‘Boosted’ Bloody Mary

If you’re gonna blend up a Bloody Mary, why not sneak in some omega-3 fatty acids to boost the nutrients? The secret ingredient: kale. This leafy green is an excellent natural source of omega-3 fatty acids, which aids memory and protects your heart and joints. That said, drink the alcohol in moderation so you don’t … Read More

5 Biggest Skin Care Myths

You know that too much sun and smoking can harm your skin, but you can do more to keep skin healthy than just avoiding risk factors. Here’s a smart move –  consult an expert. Why you need a professional skin evaluation Marnie Godfrey, BS, Manager of Aesthetic Services at Cleveland Clinic’s Dermatology & Plastic Surgery … Read More

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