Your brain and nervous system rely on B vitamins. But your body can’t store them, so you have to get them from food. Find out how to work more B into your diet.
Tag: B vitamins
Is Biotin as Good as Advertised for Your Hair Loss?
You see this B vitamin touted as a remedy for skin, hair and nail problems. But how well does biotin really work? We asked a dermatologist to weigh in.
FDA Safety Alert: Biotin Can Affect Medical Test Results
The FDA has issued an alert on biotin, a supplement often prescribed for healthy hair, skin and nails. Find out if high levels of biotin could be throwing off your lab test results.
