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Tag: biotin benefits

Person eating healthy meal of salmon, rice and veggies
May 27, 2025/Skin Care & Beauty

How To Make Your Hair Grow Faster

Focus on nutrition, gentle styling habits and adapting to your hair type

Raw liver, pork, salmon and eggs, and almonds
February 11, 2025/Nutrition

Biotin: What Are the Benefits? And Do You Really Need Supplements?

This essential nutrient helps convert food into energy, but don’t expect wonders for your nails and hair

Hair loss effects from COVID-19.
August 5, 2022/Skin Care & Beauty

How COVID-19 Might Be Causing Your Hair Loss

Illnesses can lead to hair loss, but it doesn’t last forever

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