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Tag: blood sugar levels

Closeup of caramel colored coconut sugar with halved coconuts in background.
October 11, 2023/Nutrition

Is Coconut Sugar Good for You?

It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar 

corn husk silk
April 17, 2023/Nutrition

Can You Eat Corn Silk? 4 Health Benefits of Corn Silk

These silky strands can reduce cholesterol and inflammation, and more

man checking glucose levels

Missing Meals? Avoid Dangerous Blood Sugar if You Have Diabetes

It's important to know your numbers before adjusting meds

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