Most youth baseball organizations today limit pitch counts or require days of rest after a young pitcher’s stint on the mound — or both. Medical research has shown that these rules are a safe way to protect the arms of these young players.
Does pain in your outer thigh make sleep and climbing stairs a challenge? Overuse and injury can irritate the sac-like bursae that protect the outward portion of your upper thigh bone. Learn when to seek help for trochanteric bursitis.
Whether it’s a painful shoulder, knee or elbow, tendonitis and bursitis are troublesome conditions that can affect just about anyone. The pain can come gradually, building up over time. Or it can feel sudden and severe. If you feel concerned or unsure about the cause of pain, see your doctor. But in many cases, it’s … Read More