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Tag: dairy

March 22, 2021/Nutrition

Feel Bloated? 5 Odd Reasons for Your Stomach Pain

Find out why some foods seem to expand your waistline

January 14, 2021/Nutrition

Can Drinking Too Much Milk Make Your Bones More Brittle?

High milk consumption linked to higher mortality, hip fractures

December 28, 2020/Nutrition

Why Dairy Is an Important Part of Your Child’s Healthy Diet

Many active children don’t consume the recommended amounts

December 16, 2020/Nutrition

Whole Milk or Skim? The Jury’s Still Out

But there's one kind of milk you should always be drinking

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mediterranean Diet with a small bit of cheese

December 8, 2020/Nutrition

Can You Have Dairy on the Mediterranean Diet?

The short answer from a registered dietitian

woman eating yogurt while standing in kitchen

November 9, 2020/Nutrition

Is Yogurt Good for You?

Why you should add more (plain) yogurt to your diet

February 7, 2020/Children's Health

What To Do When Your Child Won’t Drink Milk

How to help your child build healthy bones

September 9, 2019/Nutrition

Coffee Whiteners Aren’t Food

Better ways to add flavor to your morning brew

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