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Tips include cutting back on sugar, focusing on exercise and managing stress
They’re full of calories and sometimes trans fats, which contribute to stomach issues, inflammation and a higher risk of having obesity and heart disease
After a cholecystectomy, your body may temporarily have a hard time processing fat and fiber
Information on serving size, calories and nutrients can help you make healthy choices
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CoolSculpting is generally safe, but it’s important to choose a qualified provider
This Italian delicacy packs a surprisingly nutritious punch
Find out why some foods seem to expand your waistline
Discover why one kind of fat can be fatal
As with traditional pork bacon, eat it sparingly
Feel better and eat well as a vegetarian
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