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Tag: fat

Wooden tray filled with fried fish, french fries and coleslaw
March 12, 2025/Nutrition

Why Are Fried Foods So Bad for You?

They’re full of calories and sometimes trans fats, which contribute to stomach issues, inflammation and a higher risk of having obesity and heart disease

Sliced grilled chicken sprinkled with sesame seeds over mixed greens with tomatoes and onions
December 12, 2024/Digestive

How To Change Your Diet After Gallbladder Removal

After a cholecystectomy, your body may temporarily have a hard time processing fat and fiber

Person standing in front of oversized nutrition label, reading it
June 19, 2024/Nutrition

What Can You Learn From a Nutrition Label?

Information on serving size, calories and nutrients can help you make healthy choices

therapist applying cool sculpting treatment
June 14, 2023/Skin Care & Beauty

CoolSculpting’s Risks and Side Effects: What You Need To Know

CoolSculpting is generally safe, but it’s important to choose a qualified provider

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Woman shops at market for pears and apples
December 2, 2021/Heart Health

How To Lower Your Triglycerides Naturally

Why a clean diet is so important

Parmesan Cheese
September 2, 2021/Nutrition

Is Parmesan Cheese Healthy?

This Italian delicacy packs a surprisingly nutritious punch

woman eating ice cream
March 22, 2021/Nutrition

Feel Bloated? 5 Odd Reasons for Your Stomach Pain

Find out why some foods seem to expand your waistline

Close-up illustration of adipose tissue
February 22, 2021/Diabetes & Endocrinology

Do You Know The Color of Body Fat?

Discover why one kind of fat can be fatal

turkey bacon with breakfast eggs
January 20, 2021/Nutrition

Turkey Bacon: How Healthy Is It Really?

As with traditional pork bacon, eat it sparingly

young woman eating vegetable pizza
December 22, 2020/Nutrition

Want to Go Vegetarian? What to Do If You Have Diabetes

Feel better and eat well as a vegetarian

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