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Tag: fat

Person standing in front of oversized nutrition label, reading it

June 19, 2024/Nutrition

What Can You Learn From a Nutrition Label?

Information on serving size, calories and nutrients can help you make healthy choices

September 2, 2021/Nutrition

Is Parmesan Cheese Healthy?

This Italian delicacy packs a surprisingly nutritious punch

February 22, 2021/Diabetes & Endocrinology

Do You Know The Color of Body Fat?

Discover why one kind of fat can be fatal

January 20, 2021/Nutrition

Turkey Bacon: How Healthy Is It Really?

As with traditional pork bacon, eat it sparingly

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December 22, 2020/Nutrition

Want to Go Vegetarian? What to Do If You Have Diabetes

Feel better and eat well as a vegetarian

June 5, 2020/Nutrition

Quick, Easy Ways to Get Good Fats Into Your Diet

Refresh your diet and grocery list with easy add-ons that boost your healthy fat intake

September 10, 2019/Nutrition

Which Is Worse for You: Fat or Sugar?

What you need to know about these food felons

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