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Tag: food trends

Yacon syrup in small glass jar displayed with yacon root all on a piece of burlap.
August 4, 2023/Nutrition

Is Yacon Syrup Healthy?

All-natural, plant-based and low-calorie, but it can also cause some serious digestive discomfort

Dragon Fruit Health Benefits
February 22, 2023/Nutrition

Dragon Fruit: What It Is and Why It’s Healthy

The fanciful fruit is a good source of fiber and antioxidants

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