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Focus on nutrition, gentle styling habits and adapting to your hair type
It’s normal to lose around 50 to 150 strands per day to routine hair shedding
How often you lather up your locks can depend on various factors, like hair type, age and ethnicity
Eating whole grains, salmon, fruits and vegetables can help you achieve longer, healthier locks
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While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims
Lanugo — the soft, fine hair that develops in utero — is harmless and will shed within a few weeks
If you have naturally red hair, feeling the pain may be in your DNA
They can’t treat the cause of your hair loss, but some ingredients are better than others
Healthcare providers recommend waiting until week 13 to dye your hair, just to be safe
Try limiting heat styling and eating a healthy diet instead
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