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Slowly introducing cow’s milk (or soy milk) can help your child make the change
Knowing how much time your baby should typically go between naps can help keep them on a more regular schedule
When breastfeeding doesn’t go as planned, you may need to supplement with formula or donor breast milk — and that’s OK
Neonatal opioid withdrawal syndrome, or NOWS, can develop when a birthing parent uses opioids, nonmedical drugs or even some prescription drugs during pregnancy
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Breastfeeding supplements can be a needless expense at best, and risky at worst
No single food will increase your milk, but an overall healthy diet will help
Keeping your baby’s airways clear of mucus helps with breathing and feeding
They could be hungry, gassy, colicky or sleepy, or even too hot or too cold
Gentle massaging, lying on your side and hand-expressing a little milk can help
Get your milk flowing by getting comfy, releasing stress and focusing on your baby
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