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Tag: junk food

Wooden tray filled with fried fish, french fries and coleslaw

March 12, 2025/Nutrition

Why Are Fried Foods So Bad for You?

They’re full of calories and sometimes trans fats, which contribute to stomach issues, inflammation and a higher risk of having obesity and heart disease

Bright red jelly beans in crystal container with lid on black background

January 23, 2025/Nutrition

Why Has Red Dye 3 Been Banned?

This synthetic food dye must be removed from all foods by 2027 and from all medications by 2028 for health concerns

Person sitting at table eating from a plate full of food, thinking about other foods and meals floating around their head

December 9, 2024/Nutrition

What Is Food Noise? And How To Quiet It

Constantly thinking about food can make it hard to maintain a healthy weight and can lead to other health issues

December 29, 2020/Nutrition

7 Worst Snacks Your Dietitian Would Never Eat

From rice cakes to veggie straws, their answers may surprise you

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man eating hamburgers and fries at night

December 14, 2020/Nutrition

Here’s the Deal With Your Junk Food Cravings

Practical tips for curbing cravings and smart swaps

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