When your stomach starts talking to you midway through the afternoon, are you grabbing for something you think is healthy? Read these tips from our dietitians about the seven snacks to avoid that you think are healthy, but really aren’t.
Tag: junk food
Here’s the Deal With Your Junk Food Cravings
Learn what’s behind junk food cravings and seven practical ways to curb them. Plus, find out healthy alternatives to junk food.
What to Eat on the Road When the Convenience Store Is Your Only Option
What should you eat when the gas station is the only option? Don’t despair. Here are 5 foods that are healthy picks.
