7 Worst Snacks Your Dietitian Would Never Eat

When your stomach starts talking to you midway through the afternoon, do you raid the vending machine? Do you routinely stop off at the fridge before you go to bed? Read these tips from our dietitians about the seven snacks to avoid — if you want to be healthy and trim.

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Junk Food Banned From School Vending Machines

The candy bars, soda, potato chips and other junk food fixes will be emptied out of your kids’ school vending machines. In their place, kids may find fruit cups, light popcorn and multi-grain crackers. The government has just released new limits on sodium, sugar, fat and calories for school vending machines that will take effect … Read More