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Hormone fluctuations impact oil and sebum production, creating painful, tender pimples
Depending on size and location, they can affect your rectum, stomach, bladder and kidneys
It depends on your menstrual flow, and a little trial and error
Eating and exercising according to your cycle can reduce PMS and period symptoms
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Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
It may help with hormonal issues, like PMS, irregular periods and breast pain
Use them within five years and store them someplace cool and dry
Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health
Keeping a steady level of hormones is key in preventing a period
Is it the moon, pheromones or coincidence?
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