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Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
It may help with hormonal issues, like PMS, irregular periods and breast pain
Use them within five years and store them someplace cool and dry
Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health
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Keeping a steady level of hormones is key in preventing a period
Is it the moon, pheromones or coincidence?
Some changes in your period can be worrisome, and some not
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