5 Ways to Fight Fatigue With Food

When fatigue sets in, most of us reach for a “pick-me-up” in the form of sugar or caffeine. Both boost energy levels fast, but they lack staying power. Fortunately, you have better options for staying alert and awake. Start with these five tips from Amy Jamieson-Petonic, M.Ed, RD, CSSD, LD, Director of Wellness Coaching at … Read More

What Is “Chemo Brain?”

The American Cancer Society describes “chemo brain” as the mental cloudiness cancer patients notice before, during, and after treatment. Now, a new study is the first to detect such changes in the brain activity of women while they were being treated. Halle Moore, MD, an oncologist at Cleveland Clinic’s Taussig Cancer Institute, led the study. … Read More