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Tag: mild cognitive impairment

Healthcare provider talking with older person, hand on their shoulder

Tips for Living With Mild Cognitive Impairment

Healthy habits and reminders can support your brain health and help slow cognitive decline

Healthcare provider visiting with older person

Mild Cognitive Impairment vs. Dementia: What’s the Difference?

MCI and dementia affect your thinking and memory — the difference lies in independence

The six pillars of brain health, including get moving, get enough sleep and be social
April 25, 2025/Brain & Nervous System

6 Ways To Improve Your Brain Health

The ‘Six Pillars of Brain Health’ offers a game plan to maintain cognitive function

two people doing jumping jacks on pavement outside
February 19, 2024/Brain & Nervous System

How Exercise Can Help Boost Your Memory

Cardio is great for improving cognition, but strength and balance training are just as important

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