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Color, texture or shape changes may signal a larger medical issue
You may see pitting, brittleness or ridges in your fingernails and toenails
Lunulae are the visible part of your nail matrix and typically carry very little cause for concern
Before your next manicure, weigh the reward against the risk of infection, irritated skin and damaged nails
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Safety, hygiene and technician training are among the biggest benefits of a ‘medi pedi’
These manicure techniques vary in terms of longevity, hygiene and overall nail health
Poorly fitting footwear and overuse injuries can knock you ‘off pointe’
A combination of treatments can help you conquer the compulsion
The temporary nail damage is bad, but the cumulative UV exposure could be worse
This common problem has plenty of solutions, from supplements to slugging
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