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Breastfeeding supplements can be a needless expense at best, and risky at worst
Typically, milk comes in a few days after birth and regulates around four weeks after delivery
No single food will increase your milk, but an overall healthy diet will help
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Keeping your baby’s airways clear of mucus helps with breathing and feeding
They could be hungry, gassy, colicky or sleepy, or even too hot or too cold
From the football hold to the cradle hold, consider trying a variety of techniques
Gentle massaging, lying on your side and hand-expressing a little milk can help
Get your milk flowing by getting comfy, releasing stress and focusing on your baby
All babies go through a perfectly normal peeling phase in the first couple weeks
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