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Hand expression follows a specific rhythmic pattern to trigger a breast milk let-down
Relactation can reproduce breast milk after two to four weeks
Typically, milk comes in a few days after birth and regulates around four weeks after delivery
Gentle massaging, lying on your side and hand-expressing a little milk can help
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Get your milk flowing by getting comfy, releasing stress and focusing on your baby
Typically, you’ll want to store 2 to 4 ounces at a time
With some exceptions, most are OK
Removing the piercing as early as possible is important for avoiding complications
Severed milk ducts or lost glandular tissue may affect your milk production
Take your time, pick the right time and employ feeding time-limits
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