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Brushing for two minutes, twice a day is your baseline for dental health
It’s all about choosing the right toothbrush and hitting a 45-degree angle
Cavities, grinding or even a sinus infection could be behind your tooth pain
Flossing first might be a tad more beneficial, but it’s most important that you DO brush and floss
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Your teeth and gums have a huge role to play in other, more systemic health conditions
Oil pulling can help prevent plaque and preserve your gums, but it can’t cure ailments
Say ahhh and add this step to your toothbrushing routine
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