With countless options to choose from, which do you buy? Dr. Mark Hyman shares some key differences between conventional, organic, and grass-fed meats.
Research suggests that whole milk may help prevent diabetes, and skim milk is under fire. Is it time to switch from whole milk to skim? Not necessarily. But there is one kind of milk you should always choose.
Egg labeling isn’t all it’s cracked up to be. There are so many different terms, and they’re not well-defined. Discover what each egg label means so you can make informed decisions at the grocery store.
When does organic really matter? Get the dirty dozen from our experts.