If you feed children nourishing meals whenever they are in your control, they may be better able to handle the times when they don’t eat healthy with less toxic burden.
Tag: processed food
How You Can Tell Healthy Fat From Bad Fat
Healthy fats, especially DHA, an omega-3 fat, help your brain work optimally. They help with mood, memory, concentration, speech and cognition.
5 Food Additives You Should Avoid
Processed food has become more American than apple pie. But chemical additives in the food, if consumed in large quantities, may be a health concern. Here are five additives you should avoid.