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Tag: scales

Person with overweight sitting on couch looking at phone

July 26, 2024/Weight Loss

7 Possible Reasons Why Your Weight Fluctuates

Hormones, water retention and even exercise can play a part in daily weight changes

June 12, 2023/Weight Loss

The Best Time To Weigh Yourself (and How Often You Should Step on the Scale)

Consistency is a big part of weight tracking

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