Tag: sugar addiction

A closeup of a mix of different kinds of candy, all thrown together.
November 19, 2023/Nutrition

Candy Crush: Why You’re Craving Sweets and How To Stop

Stress, lack of sleep and not eating enough all contribute to sugar hankerings

Closeup up of a pile of sugar with sugar cubes on top.
August 24, 2023/Nutrition

Sweet Spot: How Much Sugar Is OK To Eat Per Day?

Updated food label guidelines make it easier to track added sugars in your diet

raw honey poured into tea cup
June 13, 2023/Nutrition

Substitutes for Sugar: What To Try and What To Limit

Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners

jar of artificial sweeteners
April 19, 2023/Nutrition

This Is Why Artificial Sweeteners Are Bad for You

Artificial sweeteners may have fewer calories, but they come with plenty of health concerns

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Measuring spoons filled with sugar
March 16, 2023/Nutrition

How To Break Your Sugar Addiction

Don’t skip meals or go ‘cold turkey’ — eat a balanced diet and talk to your doctor instead

Bowl of almonds and plate of dried apricots.
August 11, 2022/Nutrition

Quick Snacks To Help Kick Your Sugar Craving

Fuel your body with healthy options that combine fiber-rich carbs, lean protein and healthy fats

Person opening a refrigerator door and looking inside
March 3, 2021/Nutrition

Why Are Certain Foods so Addictive?

And how to recognize the signs of addictive eating

woman eating ice cream sundae
December 7, 2020/Cancer Care & Prevention

Will Eating Sugar Cause Cancer?

The short answer from a clinical nurse specialist

whipped coffee
May 18, 2020/Nutrition

What Is Whipped Coffee & Can You Make It Healthy?

Enjoy this tasty mousse-like treat

little boy with too much emotion and energy
March 25, 2020/Children's Health

What to Do When Your Child Eats Too Much Sugar

5 ways to cut down on added sugar

BackPage 1 of 2Next
Advertisement
Ad