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Tag: sugars

Bowls of processed snacks, potato chips, carmel corn, pretzels, cheese puffs

April 29, 2024/Nutrition

5 Types of Foods That Cause Inflammation

Cut back on foods made with added sugars, trans fats, refined carbs, omega-6 fatty acids and processed meats

Peaches from a can are swimming in a sugary syrup in a bowl placed on a red checked tablecloth.

November 4, 2022/Nutrition

4 Ways We Eat Fruit That Aren’t as Healthy as You Think

Extra sugar can be a concern with fruit that’s been canned, dried, frozen or juiced

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