Tag: sugars

Peaches from a can are swimming in a sugary syrup in a bowl placed on a red checked tablecloth.
November 3, 2022/Nutrition

4 Ways We Eat Fruit That Aren’t as Healthy as You Think

Extra sugar can be a concern with fruit that’s been canned, dried, frozen or juiced

sugary granola bars can cause inflammation
June 14, 2020/Nutrition

5 Types of Foods That Cause Inflammation

Cut back on foods made with added sugar, trans fat, refined carbs, omega-6 fatty acids or processed meats

Image of wrapped candies with sugar-free written on them
January 1, 2018/Nutrition

Is Sugar-Free Candy the Best Choice If You Have Diabetes?

Sugar-free or not, you need to monitor your intake

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