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Focus on balanced meals, smart snacks, consistent eating and choice-driven conversations
Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life
Diet adjustments and exercise can help, as can asking your doctor about medication changes
Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly
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Even a short walk can make a positive difference
Early studies have linked the two, but more research is needed
Eat balanced meals, reduce stress and exercise
When symptoms are muted, listen closely to your body
From the 4 best weight loss diets to Type 1 and Type 2 diabetes weight loss tips
Think long-term, lower-calorie plans
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