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Focus on balanced meals, smart snacks, consistent eating and choice-driven conversations
Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life
Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly
Even a short walk can make a positive difference
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Early studies have linked the two, but more research is needed
Eat balanced meals, reduce stress and exercise
When symptoms are muted, listen closely to your body
From the 4 best weight loss diets to Type 1 and Type 2 diabetes weight loss tips
Think long-term, lower-calorie plans
It's important to know your numbers before adjusting meds
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