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Tag: Hot Flashes

person at desk sweating and using a desk fan
June 13, 2023/Primary Care

Why Am I Always Hot?

The not-so-sweet heat could be from a medical condition, menopause or even spicy foods

Woman taking calcium supplements.
October 26, 2022/Women’s Health

Supplements for Menopause Symptoms: Are They Safe?

Stay away from over-the-counter aids unless your doctor specifically recommends them

A woman standing eating a tofu salad with soy milk on the counter
October 19, 2022/Women’s Health

6 Ways To Find Relief From Your Menopause Symptoms

Lifestyle changes like diet modification and stress management can go a long way

Black Cohosh plant.
August 3, 2022/Women’s Health

What Black Cohosh Can (and Can’t) Do for Menopause Symptoms

This ancient herbal supplement isn’t just a recent trend

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