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Tag: wrist pain

Person typing on keyboard in front of computer screen
May 29, 2024/Orthopaedics

Typing 101: How To Avoid Wrist Pain

Over-the-counter pain medications, typing pads and wrist braces can help when you’re in a wrist pinch

Person working on computer with hurting wrist.
November 24, 2023/Orthopaedics

11 Exercises and Stretches for Wrist Pain

Wrist flexor and extensor stretches are the best stretches for wrist pain

Person clutching wrist.
August 4, 2022/Orthopaedics

Pain in Your Hand, Wrist or Elbow? When To Seek Help

What to know before seeking medical attention

Hand resting on a desktop computer mouse mouse
August 5, 2019/Orthopaedics

Have a Carpal Boss?

Here’s what you need to know about the bony protrusion on your hand

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