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Stress, PCOS, perimenopause or hyperthyroidism may cause a low flow
Pads are a low-effort option for period management and come in different absorbencies, materials and shapes
Heat therapy, light exercise and anti-inflammatory medications can bring relief
Fluctuating hormones, water retention and a change in habits can cause temporary weight gain
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MS symptoms often feel worse before your period starts, and the condition may progress in menopause
Dry skin, eczema, allergies and infections can all cause itchiness — but in some cases, itching may signify a more serious health condition
Stress can cause light, late or nonexistent periods — which may eventually create a hormonal imbalance
Your period typically gets darker as the days go on, starting out pink and changing to red, dark red and even brown
Testosterone therapy may be an option for women to help address low libido
Both are about equally effective when used properly — IUDs are long-lasting and don’t require you to think about them
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